1st lesson free
The profile of Aagam and their contact details have been verified by our experts
Aagam
- Rate 8AED
- Response 1h
8AED/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Built a highly aesthetic physique (48kgs to 60kgs body weight, maintaining body fat 9%) at the age of 16 while playing football intensely and managing studies and built crazy strength in 6-8 months
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Aagam
I spent 6-8 months taking my physique from a lean, flat baseline to an elite V-taper with deep abdominal definition. This wasn't luck—it was a disciplined protocol of progressive overload and high-protein vegetarian nutrition.
The Methodology
I specialize in Aesthetic Bodybuilding. My training doesn't just chase heavy weights; it chases symmetry, core definition, and muscle proportions.
The Diet
I am a Pure Vegetarian. Most people think you need meat to look like an athlete—I am the proof that you don't. My system focuses on:
High-Protein Optimization: Hitting 140g+ protein purely through veg sources.
Water Management: Dieting for maximum core definition.
Sustainable Macros: Real food that fuels heavy gym sessions.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I transformed my physique into an elite V-taper and defined core on a 100% vegetarian diet (skinny with body weight of 49kgs to 60kgs at 9% body fat in 6 months). No meat, no excuses. Get my exact high-protein meal plans and the specific gym programming I used to build symmetry and maximum definition. I will provide you with the exercises which require the most basic gym equipment but give wonderful outcomes, and helped me transform myself along with the diet plan.
See more
Rates
Rate
- 8AED
Pack prices
- 5h: 34AED
- 10h: 61AED
online
- 8AED/h
free lessons
The first free lesson with Aagam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Surat
Rashmi
Dubai & Online
- 175 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 35 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Cherif
Dubai
- 90 AED/hr
- 1st lesson free
Gabriella
Dubai & Online
- 250 AED/hr
- 1st lesson free
Abdessamad
Al Ain & Online
- 79 AED/hr
- 1st lesson free
Saif
Dubai & Online
- 100 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 150 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Emma
Dubai & Online
- 200 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Innocent
Dubai
- 67 AED/hr
- 1st lesson free
Mariene
Dubai
- 250 AED/hr
- 1st lesson free
Muhammad
Dubai & Online
- 99 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
ASYA
Dubai
- 250 AED/hr
- 1st lesson free
-
See Personal training tutors
