1st lesson free
The profile of Nina and their contact details have been verified by our experts
Nina
- Rate 371AED
- Response 1h
371AED/hr
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Personal coaching
Accredited mindset & life coach helping mums overcome self-doubt, overthinking, anxiety, and overwhelm so they can rebuild their confidence, trust their decisions, and be more in control of their life
- Stress management
- Personal development
- Life coaching
- Personal coaching
Lesson location
About Nina
Hi, I’m Nina.
I’m a mum of three, and an accredited mindset & life coach supporting mums who feel overwhelmed, stuck in their thoughts, and no longer feel like themselves.
Like many mums, I know how easy it is to put everyone else first while quietly carrying the mental load of everyday life. From the outside everything can look fine, but inside there can be constant pressure, worry, and the feeling that you’re never quite doing enough.
For a long time I believed this was simply part of being a parent - that feeling stressed, exhausted, or mentally overloaded was just something mums had to push through.
But through mindset coaching I began to understand that the stress we experience comes from automatic mental patterns and beliefs we were never taught to recognise or question.
My goal is to help mums move from simply surviving to truly thriving!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Lasting mindset change doesn’t happen overnight. It takes time, understanding, and the right support.
My programme includes 12 sessions (online or in-person) spread over several months, giving you the space to reflect, learn, and make meaningful changes at a pace that feels manageable alongside the demands of everyday life.
In the early sessions, we gently explore some of your past experiences to understand where certain anxious or limiting thought patterns may have developed. This helps bring awareness to patterns that may still be influencing how you think and feel today.
As the programme progresses, I will guide you through practical tools and techniques to help you quieten an overactive mind, challenge unhelpful beliefs, and develop a calmer, more supportive mindset.
The goal is to help you move from feeling overwhelmed and stuck in your thoughts to feeling more grounded, confident, and in control of your life.
See more
Rates
Rate
- 371AED
Pack prices
- 5h: 1855AED
- 10h: 3710AED
online
- 371AED/h
free lessons
The first free lesson with Nina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Stress management teachers in Great Bookham
Nathar Sha
Dubai & Online
- 14 AED/hr
- 1st lesson free
Maya
Abu Dhabi & Online
- 250 AED/hr
- 1st lesson free
Luke
Abu Dhabi & Online
- 250 AED/hr
- 1st lesson free
Cherub
Nahwa & Online
- 245 AED/hr
- 1st lesson free
Mica Ela
Dubai & Online
- 50 AED/hr
- 1st lesson free
Saarah
Dubai & Online
- 350 AED/hr
- 1st lesson free
Nayla
Dubai & Online
- 240 AED/hr
- 1st lesson free
Saniah
Dubai & Online
- 50 AED/hr
- 1st lesson free
Rafika
Dubai & Online
- 180 AED/hr
- 1st lesson free
AB
Ajman & Online
- 100 AED/hr
- 1st lesson free
Hani
Dubai & Online
- 250 AED/hr
- 1st lesson free
Sarah
Dubai & Online
- 333 AED/hr
- 1st lesson free
Aadhila
Dubai & Online
- 250 AED/hr
- 1st lesson free
Meherab
Fujairah & Online
- 22 AED/hr
- 1st lesson free
Salma
Dubai & Online
- 200 AED/hr
- 1st lesson free
Tania
Al Aamerah & Online
- 100 AED/hr
- 1st lesson free
Jackie
Dubai & Online
- 330 AED/hr
- 1st lesson free
Purab
Dubai & Online
- 40 AED/hr
- 1st lesson free
Roy
Dubai & Online
- 250 AED/hr
- 1st lesson free
Lucy
Paris, France & Online
- 206 AED/hr
- 1st lesson free
-
See Stress management tutors
