Aladis Thomas - Personal trainer - Bengaluru
1st lesson free
Aladis Thomas - Personal trainer - Bengaluru

The profile of Aladis Thomas and their contact details have been verified by our experts

Aladis Thomas

  • Rate 38AED
  • Response 1h
  • Students

    Number of students accompanied by Aladis Thomas since their arrival at Superprof

    4

    Number of students accompanied by Aladis Thomas since their arrival at Superprof

Aladis Thomas - Personal trainer - Bengaluru

38AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Postnatal Gym

Aladis Thomas – Personal Trainer With 8+ years of experience in fitness and wellness, 100+ transformation. I offer personalized training focused on fat loss, strength, and overall health.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Postnatal Gym

Lesson location

About Aladis Thomas

I’m a certified personal trainer with 8+ years of hands-on experience in fitness and wellness and 100+ transformations completed. I specialize in fat loss, strength training, and functional fitness, focusing on safe techniques, proper guidance, and sustainable results. My approach is simple: train smart, stay consistent, and build a healthier lifestyle.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My classes are designed to improve strength, burn fat, and enhance overall fitness through structured, safe, and effective workouts. Each session focuses on correct form, progressive training, and consistency, making it suitable for beginners as well as experienced participants. The goal is sustainable results, better movement, and long-term health.

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Rates

Rate

  • 38AED

Pack prices

  • 5h: 190AED
  • 10h: 380AED

online

  • 38AED/h

free lessons

The first free lesson with Aladis Thomas will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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