Emily - Weightloss tutor - Lakewood
Emily - Weightloss tutor - Lakewood

The profile of Emily and their contact details have been verified by our experts

Emily

  • Rate 129AED
  • Response 1h
Emily - Weightloss tutor - Lakewood

129AED/hr

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  • Weightloss
  • Meditation
  • Addiction Recovery
  • Ayurveda

Ayurvedic Consultant and Educator with 4 yr. degree and 4 years of practice in Lakewood, OH

  • Weightloss
  • Meditation
  • Addiction Recovery
  • Ayurveda

Lesson location

About Emily

I completed a National Ayurvedic Medical Association (NAMA)-accredited Bachelor of Science degree in Ayurvedic Wellness and have worked in 2 different Ayurvedic clinics over 4 years.
Current research in Western medicine continues to link an array of autoimmune disorders and mood disturbances to imbalances that originated in the gut. We will focus on optimizing digestion and gut health through dietary and lifestyle changes, herbal recommendations and/or detoxification "cleanses". Exercise, meal preparation and stress-reduction are also areas for deep exploration.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

We will learn the foundations of Ayurveda- the 3 doshas, the 5 elements, the 6 tastes, agni, ama, ojas, the 7 bodily tissues, the bodily channels and wastes- and how they relate to digestion and health in general. We will generate a personal wellness plan that can include a 21 day gut reset, 21 day weight-loss and reset cleanse, and/or a 5-14 day colon reset. We will also talk about ideal daily, weekly, monthly and seasonal routines that benefit health and performance.

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Rates

Rate

  • 129AED

Pack prices

  • 5h: 645AED
  • 10h: 1290AED

online

  • 129AED/h

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