Dhara's email address and phone number have been validated.
Dhara
- Rate 199AED
- Response 1h
199AED/hr
See Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
- Relaxation
- Health and wellbeing
Breathworks qualified mindfulness teacher specializing in stress reduction, health and well being. I'm a member of the Federation of Holistic Therapists I'm a qualified coach with the International C
- Meditation
- Relaxation
- Health and wellbeing
Lesson location
About Dhara
I am also a mindfulness trainer for Breathworks, and have completed advanced teacher training.
I'm also a certified coach with the International Coaching Federation (ICF), and a qualified BFA focusing therapist.
Whilst we are all different and unique, I have found that there are a few key underlying developmental skills that are simple to learn and applicable to everyone.
Mindfulness based approaches to help you let go of unhelpful mental and emotional patterns, relax, and gives you the inner resources to navigate the complexities and challenges that life throws up.
Coaching and mindfulness both work best through application of exercises between sessions. We will set some realistic targets for you, based on you and your life, and keep reviewing how best to take you forwards.
See more
About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
I offer tailored one to one mindfulness teaching for adults, specific to you needs.
Suitable for all: from those with no experience of meditation, up to committed meditators.
Mindfulness based stress reduction (MBSR)
Mindfulness based health management
Health and wellbeing coaching
Lessons last for 1 hour
25 years teaching experience
See more
Rates
Rate
- 199AED
Pack prices
- 5h: 995AED
- 10h: 1990AED
online
- 199AED/h
Similar Meditation teachers in London
REMYA
Dubai & Online
- 100 AED/hr
- 1st lesson free
Divya
Abu Dhabi & Online
- 80 AED/hr
- 1st lesson free
Dr Sholly
Abu Dhabi & Online
- 80 AED/hr
- 1st lesson free
Neha
Dubai & Online
- 250 AED/hr
- 1st lesson free
Akhila
Ajman & Online
- 150 AED/hr
- 1st lesson free
Daniel
Vanves, France & Online
- 255 AED/hr
- 1st lesson free
Aayush
Indore, India & Online
- 31 AED/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 38 AED/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- 339 AED/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- 38 AED/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- 106 AED/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- 185 AED/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- 594 AED/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- 171 AED/hr
- 1st lesson free
Krishna
Mumbai, India & Online
- 27 AED/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- 184 AED/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- 276 AED/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- 72 AED/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- 148 AED/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- 8 AED/hr
- 1st lesson free
-
See Meditation tutors
