Cole - Personal trainer - Stellenbosch
1st lesson free
Cole - Personal trainer - Stellenbosch

The profile of Cole and their contact details have been verified by our experts

Cole

  • Rate 79AED
  • Response 1h
Cole - Personal trainer - Stellenbosch

79AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

BSc Sport Science graduate from Stellenbosch University. I help people get in shape and make the progress they want.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Cole

I’m a personal trainer and online coach with a background in sport science, focused on helping people train smarter, not just harder. My coaching is built on evidence-based training, proper technique, and long-term progression. I specialize in fat loss and muscle gain for beginners and intermediate lifters. My goal is simple, help you build a body you’re confident in, while improving health and performance for the long term.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Most people don’t fail because of motivation.
They fail because they don’t have a plan.

My online coaching services provide:
• Individualized training programs
• Progress tracking & adjustments
• Direct coach support
• Sustainable nutrition guidance

Online coaching for people that are prepared to do what it takes to get the results they want.

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Rates

Rate

  • 79AED

Pack prices

  • 5h: 395AED
  • 10h: 790AED

online

  • 79AED/h

free lessons

The first free lesson with Cole will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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