Kaja - Personal trainer - Chennai
Kaja - Personal trainer - Chennai

Kaja's email address and phone number have been validated.

Kaja

  • Rate 12AED
  • Response 1h
Kaja - Personal trainer - Chennai

12AED/hr

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  • Personal training
  • Fitness

Budding physiotherapist All you need to do is move your body. Start your fitness journey today

  • Personal training
  • Fitness

Lesson location

About Kaja

Teaching fitness is a rewarding and fulfilling endeavor that allows me to share my knowledge and passion for exercise and health with others. As a fitness instructor or teacher, I play a crucial role in helping individuals achieve their fitness goals, improve their overall health.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

start with warm up, fundamental movements, progression, full body training, core strength, rest and recovery, corestrength, hydration
and the most important thing is consistency.
Other benefits
1. Improved cardio vascular health
2. Weight management
3. Enhanced bone health and
4. Mental health

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Rates

Rate

  • 12AED

Pack prices

  • 5h: 60AED
  • 10h: 120AED

online

  • 12AED/h

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Tutor profile verified

Kaja's email address and phone number have been validated.

levels

All Levels

All languages in which the lesson is available

English

Review

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Reviews

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as well as the recommendations left on Kaja

Recommendations

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free lessons

The first free lesson with Kaja will allow you to get to know each other and clearly specify your needs for your next lessons.

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