Deidra - Personal trainer - New York
1st lesson free
Deidra - Personal trainer - New York

The profile of Deidra and their contact details have been verified by our experts

Deidra

  • Rate 165AED
  • Response 1h
Deidra - Personal trainer - New York

165AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Certified Elite Personal Trainer, specializing in strengthening glutes, Body Recomposition, and Transformation, Nutrition, Virtual training.

  • Personal training

Lesson location

About Deidra

Let's get slim thick! Tone your arms, slim your waist, strengthen your core & grow your booty! Whether your goal is to lose weight or maybe gain some pounds, I am the coach for you!

-10 years of fitness experience
-Certified Glute Specialist
-Certified Personal Trainer
-Certified Sports Nutrition & Body Transformation

During our time together, you will learn how to get stronger in all your lifts, strengthen your core, grow your glutes, legs and hips. Whether you are a beginner at home or advanced in the gym, I can help you. Find out what's working and not working for you.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

During our time together, I will build you a customized fitness & meal plan based on your body shape and fitness goals.

Whether you are a beginner at home or advanced in the gym, I can help you and create you a custom plan. Find out what's working and what's not working for you. During our first session, we determine your fitness level, goals and monthly plan based on your specific needs. Periodic check ins to track your progress. Learn how to substitute your favorite meals with healthier options whether at home or eating out.

Personal Plan Includes:
-Training Program (home or gym)
-Meal Plan for your goals & diet
-Supplement & Vitamin Plan
-Access to app (optional)
-Weekly checkins

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Rates

Rate

  • 165AED

Pack prices

  • 5h: 825AED
  • 10h: 1650AED

online

  • 165AED/h

free lessons

The first free lesson with Deidra will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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