

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Ritu will be happy to arrange your first Personal training lesson.
Ritu
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Ritu will be happy to arrange your first Personal training lesson.
- Rate 37AED
- Response 2h
-
Students50+
Number of students accompanied by Ritu since their arrival at Superprof
Number of students accompanied by Ritu since their arrival at Superprof

37AED/hr
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Certified Fitness Coach with an experience of 6+ years. Expertise in Muscle Strengthening, Functional training, Muscle gain & Fat loss. Expert : Injury prone muscle strengthening
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Ritu will be happy to arrange your first Personal training lesson.
About Ritu
“Happiness is highest form of health”. But 5 years back I was doing sitting job where I valued work & money more than health. Also, I faced thyroid with no strength. That condition challenged me & Since then I never looked back. Fitness has always been my 1st love which helped me mentally & physically. Now I don’t see myself without workout. A very important thing to note here is that when we talk of Health, we not only talk about the physical appearance of someone but rather the cohesive betterment of an individual.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My guidance includes effective workout programs that include a variety of exercises to target different muscle groups & improve overall fitness. I work with clients to set realistic & achievable fitness goals. I prioritize teaching correct form & technique for each exercise to prevent injury & maximize results. I believe in educating clients about the “why” behind their workouts & nutrition choices.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Ritu.
Perfect! I have been training with Ritu for the past two months, and it has truly been an amazing journey. She has a remarkable focus on correct form and technique, which has helped me perform exercises that I hadn’t been able to do for years. Under her guidance, I am now able to execute them with ease.
Ritu is highly skilled in strength training and constantly motivates me to push my limits while ensuring safety and balance. Her encouragement and structured approach have made my fitness journey both effective and enjoyable.
I am grateful for her dedication and would highly recommend Ritu to anyone looking for a professional, knowledgeable, and inspiring trainerPerfect! Ritu focuses on posture and is very detail oriented. She makes sure that every session is effective and adds to your overall progress.
- Ritu's response :
Perfect! Very motivating and great tutor, she is also very knowledgable and a good role model.
Perfect! I’ve been training with Ritu for the past two months, and it’s made such a difference. My main goals were to build strength, improve stamina, and correct my posture—especially because of some ongoing back pain. And honestly, I’ve seen real progress on all fronts.
Ritu has this amazing way of pushing me just enough—challenging but never overwhelming. Each session is well-balanced, and I always leave feeling stronger, not worn out. My posture has improved a lot, body has toned a lot, and I can feel my stamina building week by week.
She’s super attentive to form, mixes things up to keep it interesting, and really understands how to train smart. I plan to continue my training sessions with Ritu for a long term and highly recommend her if you’re looking to train the right way.- Ritu's response :
Perfect! Ritu has been great in helping me take baby steps towards getting fitter and gaining muscle strength. She is patient and explains the process and how each exercise affects which particular muscle group. It's been more than a month now, training with Ritu, and I can see the improvement already.
- Ritu's response :
Perfect! I’ve been training with Ritu for just over a month now, and she’s been amazing support in my fitness journey. As someone with a slipped disc, I was nervous about getting back to strength training, but she’s super knowledgeable and careful with every move. The workouts are tailored to my needs, and I’ve already started feeling stronger and more mobile. She’s patient, encouraging, and really knows her stuff. Highly highly highly recommend!
- Ritu's response :
Perfect! Ritu is not just knowledgeable and experienced, but also incredibly motivating and supportive, creating a positive and results-driven training environment. Good to have such Guru's !
- Ritu's response :
Perfect! I have been struggling with chronic shoulder pain. Despite seeing multiple doctors and trying physiotherapy, I didn't find any relief. Then I started training with Ritu. Within weeks, I've experienced remarkable improvement.
Ritu targeted the root cause by strengthening the muscles around my shoulder with precisely the right exercises. I'm noticeably stronger now, and my pain has diminished significantly.
Her technical expertise extends to whole-body conditioning and posture correction. She consistently provides encouragement and challenges me to improve—always with a genuine smile.
Training with Ritu has been transformative.- Ritu's response :
Perfect! Ritu has been truly great so far. Thorough, consist, informative and challenging in all the ways I hoped for and more.
I put my trust in her from the beginning and she is working me in ways I did not expect but am very grateful for! She's very knowledgeable which allows me to understand the 'why' behind each practice.
With a balanced mix of strength, cardio and mobility, I know my 44 year old body will be grateful in years to come.
Despite my ever changing schedule due to work and travel constraints, she's been very accommodating and I hope to continue training with her whenever time allows it.- Ritu's response :
Perfect! I am thrilled to share my experience working with Ritu as my trainer. From the very first class, I became an instant fan! Her cheerful and friendly demeanor immediately made me feel comfortable and excited to be there. But it’s not just her warmth that stands out – Ritu is incredibly knowledgeable and skilled in her craft. She’s always able to explain things clearly and offer insightful tips, which has made a huge difference in my progress.
What truly sets Ritu apart is her dedication and focus. Even after two months of training together, her energy and enthusiasm have not wavered in the slightest. Each session is as engaging and motivating as the first, and it’s clear she genuinely cares about my goals and progress. Her consistency and passion are infectious, and it makes every class feel fresh and exciting.
I’m really grateful for the positive impact Ritu has had on my fitness journey, and I look forward to many more sessions with her! If you're looking for a trainer who brings both expertise and an uplifting attitude, Ritu is the one to go to.- Ritu's response :
Perfect! she is an amazing and motivating teacher who helped me get better mentally and physically
- Ritu's response :
Perfect! Methodical and pushing to exert , so that goals are met. We look forward to the classes.
- Ritu's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I used to be too slim and skinny few years back but one of my friends suggested to go with Ritu who is a wonderful Professional Coach. When i got connected with Ritu she explained me each and everything about strength training and about hypertrophy how will it help me in the long run! I am really happy now as i am now bulking in a good and healthy way and its been now 6 months and i am feeling so strong and full of energy . I will definitely recommend to everyone for sure!!
Ritu is too good in terms of fitness and her expertise in this field makes her unbeatable. She does the every movement so perfectly that it feels like so easy to train the body parts. I feel so much of increased strength in the body within 2-3 months itself. I would highly recommend her to whosoever is in seek of Physical Fitness.
Ritu is just a great example to all of those men and women around who say that women can't excel in fitness or in terms of knowledge. I would like to say to them you must have confidence and faith in themselves. After meeting Ritu I was so blessed to have such a mentor like her as the way she explains everything in detail about exercises and the impact it gives is such a great way to learn and perform it practically!
I would definitely gonna refer her to everyone who are actually in need of training and want to lose fat or maybe gain strength or muscle. Ritu is the right choice for all of you. God bless Ritu!
Perfectionist! That's the name i will give to Ritu Ma'am. She is so kind and gentle and such an amazing woman. She teaches the movements and postures in so easy way that any beginner can learn and understand it easily. Also it's so fun to learn new body movements and doing Strength Training with her!
Ritu ma'am explains so well conceptually and practically each and every exercise be it strength training or cardio or core exercises as well. Thank you so much ma'am. I feel that huge amount of strength in me now just because of you!I have been training with Ritu since so long now and I have seen such drastic results so far which I had never expected in such a short span of time!
Earlier I used to just sit at home and work and I feel demotivated always to go outside to gym and workout becoz for me it feels like a very big struggle.
Then! Fortunately I found Ritu on Superprof and she pushed my limits and always motivated me through each and every rep and sets. I am so glad to have Ritu as my Coach i would love to recommend her to everyone who are in need of great and amazing teacher like her. God bless her!!
I am 50 years old homemaker and I wanted to be fit always and wanted to see some strength. Ritu is very supportive during training & plan my exercise accordingly. I feel more energetic & healthy. She insures that my technique is always correct to avoid any injury. I definitely recommend her.
Now I can believe even I can achieve the level of fitness & wellness at my age as well.Ritu is such a great person as nature wise and she is so knowledgeable with movements of the body and postures which made me so close to perfect in terms of workout. I am so glad that I got Ritu as my mentor and guru in 3-4 months I was able to do such complex movements so easily and which made my strength training so great!!! I was so much worse in flexibility and stretching she made me so flexible now that I am able to do those stretches so smoothly & i am very happy and satisfied with the training methods. Thank you so much Ritu stay blessed!!
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Rates
Rate
- 37AED
Pack prices
- 5h: 187AED
- 10h: 375AED
online
- 37AED/h
free lessons
The first free lesson with Ritu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Find out more about Ritu
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