Jennifer's email address and phone number have been validated.
Jennifer
- Rate 220AED
- Response 1h
220AED/hr
See Personal coaching tutors
Unfortunately, this tutor is unavailable
- Personal coaching
Certified Health Coach To Help You Discover Your Best Version Of Health
- Personal coaching
Lesson location
About Jennifer
In 2014 I began experimenting with food choices to see if they would affect my joint pain and stiffness. After my first Whole 30 I couldn't add back any of the foods I'd given up. That led me to suspect that my joint pain wasn't from practicing massage therapy but possibly rheumatoid. January of 2015 I adopted autoimmune paleo and saw my joint pain disappear. As the years have gone by I've found myself as more of a ketovore. (keto-carnivore)
I'm a medical massage therapist licensed by the Ohio State Medical Board
I taught anatomy and physiology for a community college for 7 years
I have a BS in environmental science
I became a certified Primal Health Coach in 2016
Through the American Council on Exercise I was a Certified Personal Trainer 2002-2004
I am the creator of jennifermichelle.co
I'm currently working towards a black belt in Taekwondo (2022)
I'm currently studying to become a Yoga instructor
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Optimal health and healthy aging are largely a byproduct of what we eat. Every cellular process relies on nutrients and an awareness of anti-nutrients that could hinder those processes. If your cells don't have what they need to thrive then health isn't like to follow.
You can't supplement your way out of a poor diet. I teach people how to eat real food as the primary focus. When it comes to body weight composition (body fat %) food is 80%, fitness is 10%, and sleep is 10%.
Exercise is meant to strengthen the body and promote longevity. It's not a punishment for what you've eaten or what you hope to eat. I'll teach you which exercises will help you reach your goals no matter what your current fitness level is.
I do not teach starvation, chasing calories with fitness, or replacing meals with liquid food.
See more
Rates
Rate
- 220AED
Pack prices
- 5h: 735AED
- 10h: 1,102AED
online
- 165AED/h
Details
Cancellation Policy:
Please respect my time as I will respect yours. If a cancellation is made with more than 24 hours notice I will not charge you for that session. Cancellations made with less than a 24 hour notice will forfeit the session.
If I have to cancel a session for any reason, within any time period, I will add an extra session in addition to those you have paid for.
You can read my full coaching agreement here: (concealed information)
Jennifer's Video
Similar Personal coaching teachers in Boise
Leen
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nathar Sha
Dubai & Online
- 39 AED/hr
- 1st lesson free
Ansar
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Iliyas
Dubai & Online
- 250 AED/hr
- 1st lesson free
Luke
Abu Dhabi & Online
- 250 AED/hr
- 1st lesson free
Dan
Sharjah & Online
- 80 AED/hr
- 1st lesson free
Cherub
Nahwa & Online
- 245 AED/hr
- 1st lesson free
Ebrahim
Dubai & Online
- 100 AED/hr
- 1st lesson free
Saarah
Dubai & Online
- 350 AED/hr
- 1st lesson free
Hussain
Dubai & Online
- 100 AED/hr
- 1st lesson free
Saniah
Dubai & Online
- 50 AED/hr
- 1st lesson free
Lalit
Dubai & Online
- 39 AED/hr
- 1st lesson free
Sarah
Dubai & Online
- 333 AED/hr
- 1st lesson free
Latheefa
Ajman & Online
- 300 AED/hr
- 1st lesson free
لطيفه
Sharjah & Online
- 75 AED/hr
- 1st lesson free
Jackie
Dubai & Online
- 330 AED/hr
- 1st lesson free
Seun
Sharjah & Online
- 200 AED/hr
- 1st lesson free
Laura
London, United Kingdom & Online
- 247 AED/hr
- 1st lesson free
Lucy
Paris, France & Online
- 203 AED/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- 114 AED/hr
- 1st lesson free
-
See Personal coaching tutors
