Nathalie - Personal trainer - Plan-les-Ouates
1st lesson free
Nathalie - Personal trainer - Plan-les-Ouates

The profile of Nathalie and their contact details have been verified by our experts

Nathalie

  • Rate 466AED
  • Response 7h
  • Students

    Number of students accompanied by Nathalie since their arrival at Superprof

    1

    Number of students accompanied by Nathalie since their arrival at Superprof

Nathalie - Personal trainer - Plan-les-Ouates

466AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening

Certified Nia Brown-Belt Instructor (nianow.com): teaches weekly. at La julienne, CH-Plan-Les-Ouates

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

About Nathalie

The source movement of well-being has always been one of my driving forces. Several years of athletic and dance practice guided me to Nia, a movement art that combines martial arts, dance and body awareness techniques. Practiced barefoot on various and inspiring music, the Nia is invigorating and relaxing. Whether sporty or beginner, breath, anchor, muscle strength, flexibility and body expression are part of the Nia. All of this powerfully activated by pleasure and joy. Instructor of Nia for 15 years, my level is Nia Brown-Belt. I am also a translator and teacher of English and French. Eh yes! Language and movement = same part of the cerebral cortex:)

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I guide the courses on three levels of intensity in parallel, following a choreographed routine based on an intention and a pathway stated at the beginning of the course. You are invited to adapt the movements according to your energy and your inspiration of the moment. I change the "routines" regularly. These are extremely varied and allow to develop a set of physical performances.

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Rates

Rate

  • 466AED

Pack prices

  • 5h: 2,329AED
  • 10h: 4,659AED

online

  • 466AED/h

free lessons

The first free lesson with Nathalie will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Nathalie's Video

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