1st lesson free
Sam
- Rate 110AED
- Response 1h
110AED/hr
Contact
1st lesson free
- Personal training
Hi, I’m a Certified Personal Trainer, and together we can accomplish your goals.
- Personal training
Lesson location
About Sam
Education & Certifications Degree in Human Movement Sciences and Quality of Life Certified Functional Training Specialist Certified Personal Trainer – Alterlife Fitness Academy European Register of Exercise Professionals (EREPS) Certified Specialized Training & Experience Strength & Weight Training Techniques – Designing and implementing structured strength programs. Functional Training – Improving movement patterns, mobility, and injury prevention. Sports Conditioning – Enhancing athletic performance through targeted training. High-Intensity & Aerobic Training – Cardiovascular conditioning for fat loss and endurance. Flexibility & Mobility Training – Reducing stiffness, improving range of motion, and preventing injuries. Combat Sports Training – Background in kickboxing, Greco-Roman wrestling, judo, and Brazilian jiu-jitsu. Boot Camp & Group Fitness – Experience leading high-energy, results-driven training sessions. Balance & Proprioception Training – Improving coordination, stability, and injury resilience. Internships & Professional Experience Fitness Instructor & Personal Trainer – Worked with two of Greece’s largest gyms, providing tailored training programs for clients of all fitness levels. Combat Sports Background. My training approach is built on a combination of functional training, strength development, and conditioning, tailored to each client’s goals—whether that’s losing weight, building muscle, or improving overall fitness. With a background in combat sports and an in-depth understanding of movement, mobility, and exercise science, I focus on workouts that are both effective and sustainable. What sets me apart is my ability to design personalized programs that not only transform your body but also improve the way you move, feel, and perform in everyday life. My goal is to help you build confidence, strength, and a healthier lifestyle that lasts.
See more
About the lesson
- All Levels
- English
- Greek
All languages in which the lesson is available :
English
Greek
Training isn’t just about looking good—it’s about feeling strong, moving well, and building a body that supports you in everyday life. My approach to personal training is based on a combination of functional strength, mobility, and endurance, ensuring that every workout has a purpose beyond just burning calories.
See more
Rates
Rate
- 110AED
Pack prices
- 5h: 514AED
- 10h: 955AED
free lessons
The first free lesson with Sam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 110AED/h
Similar Personal training teachers in New York
Rashmi
Dubai & Online
- 175 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 45 AED/hr
- 1st lesson free
Bruno
Dubai & Online
- 200 AED/hr
- 1st lesson free
MERT
Dubai & Online
- 75 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Abdessamad
Al Ain & Online
- 79 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 200 AED/hr
- 1st lesson free
Connect
Dubai & Online
- 40 AED/hr
- 1st lesson free
Rishabh
Dubai & Online
- 150 AED/hr
- 1st lesson free
Hatice
Dubai & Online
- 85 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Zack
Al Ain & Online
- 100 AED/hr
- 1st lesson free
Muhammed
Abu Dhabi & Online
- 50 AED/hr
- 1st lesson free
-
See Personal training tutors
