Sofia - Yoga teacher - Madrid
1st lesson free
Sofia - Yoga teacher - Madrid

Sofia's profile, diploma and contact details have been verified by our experts

Sofia

  • Rate 170AED
  • Response 15h
  • Students

    Number of students accompanied by Sofia since their arrival at Superprof

    13

    Number of students accompanied by Sofia since their arrival at Superprof

Sofia - Yoga teacher - Madrid
  • 5 (1 review)

170AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Certified teacher of Vinyasa Yoga and Ashtanga Yoga at home in Madrid.

  • Yoga
  • Vinyasa yoga
  • Yoga flow
  • Ashtanga yoga

Lesson location

About Sofia

I have around 8 years as a practitioner of Vinyasa Yoga and 2 years of daily Ashtanga Yoga practice. In 2015 I began to give classes to share the tools that practice has given me. During this time I have taught in different spaces and centers of Yoga and it is wonderful to see how this discipline brings out the most beautiful aspects of the human being.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English

All languages in which the lesson is available :

English

In my classes I try to guide the students through a fluid sequence of Vinyasa Yoga (breathing and movement), in which they can explore how to deepen and find new possibilities in each position. Breathing, movement and conscious observation allow us to release tensions, change patterns, strengthen weak areas and develop a more harmonious relationship with ourselves and with the environment. I give great importance to each student to get the most benefit from the practice, be it beginner or advanced.

See more

Rates

Rate

  • 170AED

Pack prices

  • 5h: 850AED
  • 10h: 1,700AED

online

  • 170AED/h

free lessons

The first free lesson with Sofia will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

Similar Yoga teachers in Madrid

  • Shine

    Dubai

    5 (8 reviews)
    • 150 AED/hr
    • 1st lesson free
  • Uttam

    Dubai & Online

    5 (3 reviews)
    • 250 AED/hr
    • 1st lesson free
  • Nazgol

    Dubai & Online

    5 (2 reviews)
    • 81 AED/hr
    • 1st lesson free
  • Mani

    Dubai & Online

    5 (1 reviews)
    • 21 AED/hr
    • 1st lesson free
  • Tanya

    Ajman & Online

    New
    • 150 AED/hr
    • 1st lesson free
  • Tanya

    Dubai & Online

    5 (2 reviews)
    • 200 AED/hr
    • 1st lesson free
  • Maria

    Abu Dhabi & Online

    5 (2 reviews)
    • 129 AED/hr
    • 1st lesson free
  • Chris

    Dubai & Online

    New
    • 800 AED/hr
    • 1st lesson free
  • Anusha

    Dubai & Online

    New
    • 100 AED/hr
    • 1st lesson free
  • Krupa

    Abu Dhabi & Online

    New
    • 120 AED/hr
    • 1st lesson free
  • Himani

    Dubai & Online

    New
    • 80 AED/hr
    • 1st lesson free
  • $hilpi

    Dubai & Online

    New
    • 80 AED/hr
    • 1st lesson free
  • Lou

    Dubai & Online

    New
    • 280 AED/hr
    • 1st lesson free
  • Jess

    Dubai & Online

    New
    • 110 AED/hr
    • 1st lesson free
  • Theopenmat

    Dubai & Online

    New
    • 100 AED/hr
    • 1st lesson free
  • Hema

    Dubai

    New
    • 300 AED/hr
    • 1st lesson free
  • Arun

    Dubai & Online

    New
    • 60 AED/hr
    • 1st lesson free
  • Ayuryog

    Dubai & Online

    New
    • 99 AED/hr
    • 1st lesson free
  • Zarith Linda

    Abu Dhabi & Online

    5 (1 reviews)
    • 100 AED/hr
    • 1st lesson free
  • Elizalde

    Dubai & Online

    New
    • 96 AED/hr
    • 1st lesson free
  • See Yoga tutors