Shalini - Yoga teacher - Bengaluru
1st lesson free
Shalini - Yoga teacher - Bengaluru

Shalini's profile, diploma and contact details have been verified by our experts

Shalini

  • Rate 27AED
  • Response 14h
  • Students

    Number of students accompanied by Shalini since their arrival at Superprof

    23

    Number of students accompanied by Shalini since their arrival at Superprof

Shalini - Yoga teacher - Bengaluru
  • 5 (15 reviews)

27AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Prenatal Yoga

Certified Yoga Instructor Offering Personalized Classes with Expertise in Prenatal and Hatha Yoga

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

Super Prof

Shalini is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Shalini

As a dedicated and certified yoga instructor, I believe that yoga is not just about flexibility or strength—it's a path to self-discovery and balance. My mission is to guide students toward a deeper connection with their bodies and minds, no matter their experience level. Specializing in prenatal yoga, I offer gentle, supportive practices tailored to the unique needs of expecting mothers. My classes are designed to be welcoming, encouraging, and transformative. Whether you're starting your yoga journey or looking to enhance your practice, I’m here to provide personalized, mindful guidance that will leave you feeling empowered and refreshed.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

As a yoga instructor, my teaching approach is centered around creating a nurturing and supportive environment tailored to the needs of each student. I focus on alignment, breathwork, and mindful movement, ensuring that every practice is safe and effective. My methods incorporate a blend of traditional Hatha and Vinyasa yoga, with an emphasis on pranayama (breathing exercises) and meditation to cultivate physical strength, flexibility, and mental clarity.

Usual Class Structure:

Opening Meditation & Breathing – We begin each session with a few minutes of breath awareness and grounding.
Warm-Up – Gentle stretches and movements to prepare the body for asanas (postures).
Asana Practice – Focused flow or static postures depending on the class type (e.g., Vinyasa or Hatha).
Cool Down & Relaxation – Gentle stretching, relaxation poses, and a guided savasana to close the session.

Special Features:

What sets me apart is my holistic approach, where I integrate yoga philosophy and mindfulness into the practice. My prenatal yoga classes are customized to support women at all stages of pregnancy, focusing on gentle postures, breathwork, and relaxation techniques. I also work closely with clients recovering from injuries or surgeries, ensuring modifications are applied for safe healing.

Who My Classes Are For:

My classes are designed for a wide range of individuals:

School children: Building body awareness and mindfulness.
College students: Reducing stress and improving focus.
Adults: Maintaining physical health, reducing stress, and improving flexibility.
Expecting mothers: Providing safe, supportive prenatal yoga practices.
Seniors: Focusing on mobility, balance, and gentle strengthening.
Each class is adapted to suit the fitness level and goals of the participant, ensuring that every session is a meaningful experience.

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Rates

Rate

  • 27AED

Pack prices

  • 5h: 117AED
  • 10h: 214AED

online

  • 27AED/h

free lessons

The first free lesson with Shalini will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Details

Certified Yoga Instructor Offering Personalized Online Classes

With over 5+ years of teaching experience, I specialize in prenatal and Hatha yoga, providing tailored sessions to enhance your wellness journey.

Tuition Fee Breakdown:

Group Classes:

5 classes per week: ₹2,000/month

Private 1-on-1 Sessions:

₹600 per session

Note: The first session is complimentary!

Embark on a transformative yoga experience designed to meet your individual needs and goals.

Shalini's Video

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