1st lesson free
Sophia's email address and phone number have been validated.
Sophia
- Rate 147AED
- Response 1h
147AED/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Certified Yoga Instructor with almost 15 years of personal practice looking to share her knowledge to help improve your practice and change your life! I specialize in Hatha, Vinyasa, Restorative, Yin,
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Sophia
I began my yoga practice as a 12-year-old girl and it changed my life for the better. When I was 18 years old, I was diagnosed with rheumatoid arthritis and suffered from a traumatic brain injury, so my relationship with yoga had to change. Almost 8 years later, my knowledge and appreciation for yoga have grown and I have a far deeper understanding of the benefits yoga has for all age groups and health conditions.
Fun fact about me is I am actively working on my Pilates certification as a balanced body trainee, and I began my practice just a year after starting yoga at 13.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is for everyone! Whether you’re new to your practice or seasoned, together we can work on a plan and practice geared towards whatever your goals may be. For example, if there’s a specific pose you’d like to work on, I can sequence a class that builds toward that pose as a peak. Or if you’d like to work on your foundation, we can break things down to an anatomical level to make sure you’re getting the most out of your practice.
See more
Rates
Rate
- 147AED
Pack prices
- 5h: 735AED
- 10h: 1,469AED
Travel
- + 5AED
free lessons
The first free lesson with Sophia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 147AED/h
Similar Yoga teachers in Plymouth
Vaishali
Dubai Marina & Online
- 60 AED/hr
- 1st lesson free
Alena
Dubai & Online
- 50 AED/hr
- 1st lesson free
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 91 AED/hr
- 1st lesson free
Symbat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 170 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Prasanna
Abu Dhabi & Online
- 50 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Deepthi
Dubai & Online
- 150 AED/hr
- 1st lesson free
-
See Yoga tutors
