Neha - Personal trainer - Toronto
1st lesson free
Neha - Personal trainer - Toronto

Neha

  • Rate 67AED
  • Response 1h
Neha - Personal trainer - Toronto

67AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Certified Yoga teacher from Sivananda ashram teaching basic yoga asanas and pranayama for better health and mind.

  • Personal training
  • Fitness

Lesson location

About Neha

Having learned from experts from Sivananda Kutir in the Himalayas, I am on a journey to share the teachings for a healthy mind and body. I spent time in Rishikesh as well as Uttarkashi in India for learning basics of yoga and applying these to day-to-day life for a healthy lifestyle.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

-Class will start with practice of basic asanas and ends with relaxing pranayama practice.
-Anyone who is looking for a safe, welcoming introduction needing an effective way to relieve chronic desk tension and mental stress. or Anyone wanting to learn breath control and practical relaxation techniques can join.

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Rates

Rate

  • 67AED

Pack prices

  • 5h: 335AED
  • 10h: 670AED

free lessons

The first free lesson with Neha will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • 67AED/h

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levels

All Levels

All languages in which the lesson is available

English

Review

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free lessons

The first free lesson with Neha will allow you to get to know each other and clearly specify your needs for your next lessons.

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