Oliver - Running coach - Philadelphia
Oliver - Running coach - Philadelphia

Oliver's profile, diploma and contact details have been verified by our experts

Oliver

  • Rate 147AED
  • Response 1h
  • Students

    Number of students accompanied by Oliver since their arrival at Superprof

    41

    Number of students accompanied by Oliver since their arrival at Superprof

Oliver - Running coach - Philadelphia
  • 5 (2 reviews)

147AED/hr

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  • Running
  • Distance running
  • Marathon
  • Cross country

Ex-collegiate athlete with multiple provincial titles throughout high school, while training myself for most of that. I have substantial experience writing training programs and a network of experien

  • Running
  • Distance running
  • Marathon
  • Cross country

Lesson location

    • Online

Recommended

Oliver is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Oliver

Most of my success is in cross country, where I won the Western Province Championships 7 times. On the track, I have also had success at a provincial level.

I high school I ran 30:45 at the Durban 10km race in 2019.
In my first year of college I ran 8:57 for the 3000m steeplechase.
In my sophomore year I delivered an All-Regionals performance in cross country. Unfortunately, my collegiate career was cut short shortly afterwards by injury and I haven’t had a full season since then.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I have a lot of experience training for high caliber races, from a young age up to a young adult, so I am well suited to tailoring programs for any age.

I’ve had injuries while under the management of other coaches which cut my collegiate career short. This has led to a lot of frustration in coaches who push generalist and inflexible programs that don’t consider the athlete’s history. I will never be guilty of this.

I come from a family if runners and in contact with many top athletes I can go to for advice.

My approach is one that maximises accountability by setting clear objectives and tangible goals. Additionally, I will engage with the athlete and listen to them as a human being.

After consulting with the athlete, I will write a program for them and engage with them weekly through asynchronous channels to ensure accountability and adjust based of athlete feedback.

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Rates

Rate

  • 147AED

Pack prices

  • 5h: 735AED
  • 10h: 1,469AED

online

  • 147AED/h

Details

Written program costs $5/week. I will then update each month based on feedback from the athlete to ensure that it is tailored to maximise their payoff for the effort they put in.

For example, a 3 month program would cost $5 times 12 weeks =$60. I will then calibrate and adjust each week after athlete feedback to ensure best training adaptation.

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