Maria
- Rate 99AED
- Response 1h
99AED/hr
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- Positive thinking
- Stress management
- Life coaching
- Public Speaking
Diploma graduate student offering vital life skills and stress management in Birmingham.
- Positive thinking
- Stress management
- Life coaching
- Public Speaking
Lesson location
About Maria
I am a student who studied Fashion and Textiles at University. Whilst there, I learned a great deal about stress. At first, the pulling your hair out and banging your head type of stress- but later, how to control the immense stress we are put under, and became educated with life skills. I want to share them with you.
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About the lesson
- Beginner
- Advanced
- Children
levels :
Beginner
Advanced
Children
- English
All languages in which the lesson is available :
English
I will first approach teaching stress management by taking a look into stress and what actually causes it, employing techniques I personally have found to be helpful in stressful and scary situations. Once we know what we're dealing with, we will take that deeper look into how to overcome stressful situations without causing our mental and physical health to suffer.
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Rates
Rate
- 99AED
Pack prices
- 5h: 397AED
- 10h: 745AED
online
- 99AED/h
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