1st lesson free
Lettie's profile, diploma and contact details have been verified by our experts
Lettie
- Rate 19AED
- Response 7h
-
Students2
Number of students accompanied by Lettie since their arrival at Superprof
Number of students accompanied by Lettie since their arrival at Superprof
19AED/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Kundalini yoga
Dive into yourself through Kundalini Yoga, a very meditative and transforming yoga practice which includes Pranayama, Breathwork Asanas, and Meditation.
- Yoga
- Hatha yoga
- Kundalini yoga
Lesson location
About Lettie
Yoga started a long time ago. I have always been sensitive to energies and able to feel others' pains, physical and mental, helping them to find keys to unlock potentials. I started to connect more with asanas practice first by Ashtanga when I was in France. Then I explored pranic healing, pranayama and breathwork, and different kinds of meditation in India where I have lived now for more than 2 years. I did 300h TTC with Indian masters inspired by gurus such as Sivananda, Vivekananda, Yogananda, Ramana Maharshi, Mataraj Nisargadatta, Osho, and more...I am now totally merged with Vedas and Hinduism culture. I have opened in India a retreat yoga center where I give almost all my sessions and I welcome people for stays.
See more
About the lesson
- All Levels
- French
- English
- Spanish
All languages in which the lesson is available :
French
English
Spanish
Yoga is the union within yourself and with the outside world. Yoga is not just about the body, it is about aligning the mind and body together by slowing down all activities. Breath is always the key. That's why the session will particularly focus on this point. The session is around 1.30h. First of all, I will start by listening to you, to understand your level, your needs, and your wishes. We will start with a short meditation then pranayama exercises. The core of the practice will mix breathwork and asanas together to awaken the energy flows inside the body. The session will end with guided meditation and a time of sharing experiences after the practice. I propose to you a safe and dedicated time to relax and energize at the same time. Now it is time to let go of all around and focus on yourself.
See more
Rates
Rate
- 19AED
Pack prices
- 5h: 96AED
- 10h: 193AED
online
- 19AED/h
free lessons
The first free lesson with Lettie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Nandgaon
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 81 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Tanya
Dubai & Online
- 200 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 110 AED/hr
- 1st lesson free
Charanyaa
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Hema
Dubai
- 300 AED/hr
- 1st lesson free
Arun
Dubai & Online
- 60 AED/hr
- 1st lesson free
Ayuryog
Dubai & Online
- 99 AED/hr
- 1st lesson free
Zarith Linda
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
-
See Yoga tutors
