1st lesson free
Sai Medha's email address and phone number have been validated.
Sai Medha
- Rate 19AED
- Response 1h
19AED/hr
Contact
1st lesson free
- Ashtanga yoga
- Kundalini yoga
Energy balancing with Ashtanga Yoga - Includes chakra based weekly plan, Bheej mantra chanting and meditation.
- Ashtanga yoga
- Kundalini yoga
Lesson location
About Sai Medha
I’m a certified Yoga Instructor who began this journey after leaving university to pursue Swadhyaya (self-study) alongside formal training at the Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad. During my studies, I realized that many of our challenges physical, emotional, or spiritual stem from imbalances in energy (spirituality), planetary influences (astrology), or doshas (Ayurveda). With a deep interest in Ashtanga Yoga and the ancient wisdom of chakras, planets, and the five elements (Panchabhootas), I’ve designed a yoga system that supports holistic balance and self-awareness. These classes are for sincere practitioners who wish to explore yoga not just as movement, but as transformation, grounded in tradition, guided with intention.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Aligning with planets that govern the 7 major energy points, the Chakras, with attentively designed weekly yoga plan, while mindfully connecting with Panchabhutaas, i.e., the 5 elements of the nature.
Each day, we focus on the chakras, their associated planets, and elements through Mantra chanting, Asanas, Pranayam, relaxation, and Bheej mantra chanting ending with Meditation with awareness and intention.
These classes are for anyone over 18 years.
See more
Rates
Rate
- 19AED
Pack prices
- 5h: 95AED
- 10h: 190AED
free lessons
The first free lesson with Sai Medha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 19AED/h
Similar Ashtanga yoga teachers in Hyderabad
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Symbat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
Charanyaa
Dubai & Online
- 39 AED/hr
- 1st lesson free
Hema
Dubai
- 300 AED/hr
- 1st lesson free
Elizalde
Dubai & Online
- 99 AED/hr
- 1st lesson free
Amar
Fujairah & Online
- 150 AED/hr
- 1st lesson free
Ankit
Dubai & Online
- 300 AED/hr
- 1st lesson free
Shreya
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- 126 AED/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 184 AED/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 31 AED/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- 80 AED/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 57 AED/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 57 AED/hr
- 1st lesson free
Bhagwati
Mumbai, India & Online
- 27 AED/hr
- 1st lesson free
-
See Ashtanga yoga tutors
