Jolie - Personal trainer - Vancouver
Jolie - Personal trainer - Vancouver

The profile of Jolie and their contact details have been verified by our experts

Jolie

  • Rate 36AED
  • Response 1h
Jolie - Personal trainer - Vancouver

36AED/hr

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

An enthusiastic personal trainer that helps clients (12-16 years old) reach their fitness goals FOR FREE! Trainer with over 3 years of experience in exercising and nutrition.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Jolie

I have been training for over 3+ years, with knowledge in kinesiology and nutrition. I am super passionate about training as "health is wealth" and I believe that every high school student should have the opportunity to know how to manage their body and work out!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

All my lessons are FREE for those between 12-16 years old (suitable for all skill levels). I hope to empower youth and help them become comfortable with working out. I have a gym space in my apartment and parents are welcome to stay!

Specialty areas:
- Strength training
- Injury prevention
- Nutrition and health
Typical lesson plan:
First lesson: Discuss fitness goals and create a personalized fitness plan.
10min Warm up and dynamic stretches
40min Coaching and strength training/cardio depending on fitness goals
10min Cool down and stretch to prevent injuries

I am only available on Friday and Saturday

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Rates

Rate

  • 36AED

Pack prices

  • 5h: 180AED
  • 10h: 360AED

online

  • 36AED/h

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