1st lesson free
Sasi Kumar
- Rate 88AED
- Response 1h
88AED/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Body pump
EREPS Level-4 Certified Personal Trainer with 9.5+ years of experience in fitness training,and client transformation.
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Body pump
Lesson location
About Sasi Kumar
EREPS Level-4 Certified Personal Trainer with 2.5+ years of experience in fitness training, gym supervision,
and client transformation. Skilled in designing personalized workout plans, strength training, and improving
client performance. Passionate about helping individuals achieve their fitness goals through structured training
and motivation.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Exercise is essential because it fundamentally keeps your body and mind running efficiently. Physically, regular movement strengthens your heart, improves blood circulation, and helps maintain a healthy weight, which drastically lowers your risk of chronic conditions like type 2 diabetes and heart disease. Mentally, it triggers the release of endorphins—your brain's natural feel-good chemicals—which reduce stress, anxiety, and boost your daily energy levels. Essentially, moving your body is the single most effective way to add both years to your life and quality to those years.
See more
Rates
Rate
- 88AED
Pack prices
- 5h: 440AED
- 10h: 880AED
online
- 88AED/h
free lessons
The first free lesson with Sasi Kumar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Indian Rocks Beach
Rashmi
Dubai & Online
- 175 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 35 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Cherif
Dubai
- 90 AED/hr
- 1st lesson free
Gabriella
Dubai & Online
- 250 AED/hr
- 1st lesson free
Abdessamad
Al Ain & Online
- 79 AED/hr
- 1st lesson free
Saif
Dubai & Online
- 100 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 150 AED/hr
- 1st lesson free
Ali
Abu Dhabi
- 110 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Emma
Dubai & Online
- 200 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Abdallah
Sharjah & Online
- 50 AED/hr
- 1st lesson free
Innocent
Dubai
- 67 AED/hr
- 1st lesson free
Mariene
Dubai
- 250 AED/hr
- 1st lesson free
Muhammad
Dubai & Online
- 99 AED/hr
- 1st lesson free
-
See Personal training tutors
