1st lesson free
The profile of Anuj and their contact details have been verified by our experts
Anuj
- Rate 19AED
- Response 1h
-
Students2
Number of students accompanied by Anuj since their arrival at Superprof
Number of students accompanied by Anuj since their arrival at Superprof
19AED/hr
Contact
1st lesson free
- Muay Thai
Experienced Muay Thai Practitioner with 8 Years – Coach Ready to Guide You
- Muay Thai
Lesson location
- Online
About Anuj
I've been humbly practicing and fighting Muay Thai for 8 years, gradually building my skills through consistent training and real matches. I love sharing what I've learned in a supportive way, helping others like you grow stronger, sharper, and more confident at your own pace. No egos here—just steady progress together.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Warm-up: Skipping and shadowboxing for 30 minutes to build endurance and sharpness.
Strength: Bodyweight circuits targeting core, power, and conditioning.
Techniques: Full coverage of punches, kicks, elbows, knees using all limbs.
Partner Work: Sparring drills and controlled exchanges for real-world application.
Cardio: Running sessions to boost stamina and agility.
Flexibility: Stretching and yin yoga for recovery and mobility.
Cooldown: Gentle wind-down to aid muscle repair.
Tracking: Weekly evaluations to monitor your progress and adjust goals.
See more
Rates
Rate
- 19AED
Pack prices
- 5h: 95AED
- 10h: 190AED
online
- 19AED/h
free lessons
The first free lesson with Anuj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Muay Thai teachers in Hyderabad
Francesco
London, United Kingdom & Online
- 346 AED/hr
- 1st lesson free
Thomas
Montréal, Canada & Online
- 209 AED/hr
- 1st lesson free
Özgür
Antwerpen, Turkey & Online
- 195 AED/hr
- 1st lesson free
Michele
London, United Kingdom & Online
- 247 AED/hr
- 1st lesson free
Gabriel
Cascais, Portugal & Online
- 147 AED/hr
Farhad
Kuala Lumpur, Malaysia & Online
- 180 AED/hr
- 1st lesson free
Aaron
London, United Kingdom & Online
- 297 AED/hr
- 1st lesson free
Eni
London, United Kingdom & Online
- 396 AED/hr
- 1st lesson free
Márcio
Floresta, Brazil & Online
- 65 AED/hr
- 1st lesson free
Daniele
North Sydney, Australia & Online
- 231 AED/hr
- 1st lesson free
Azad
Mitcham, United Kingdom & Online
- 396 AED/hr
- 1st lesson free
Stan
London, United Kingdom & Online
- 297 AED/hr
- 1st lesson free
Nicolas
Chatswood, Australia & Online
- 256 AED/hr
Yon
Montreal, Canada & Online
- 131 AED/hr
- 1st lesson free
Priyanka
Bengaluru, India & Online
- 67 AED/hr
- 1st lesson free
Izz
Johor Bahru, Malaysia & Online
- 63 AED/hr
- 1st lesson free
Stilian
London, United Kingdom & Online
- 346 AED/hr
Arka
Kolkata, India & Online
- 76 AED/hr
- 1st lesson free
Akil
Luton, United Kingdom & Online
- 346 AED/hr
- 1st lesson free
Erik
Chalfont, United States & Online
- 121 AED/hr
- 1st lesson free
-
See Muay Thai tutors
