1st lesson free
Fitness
- Rate 184AED
- Response 1h
184AED/hr
Contact
1st lesson free
- Fitness
Experienced tutor in Fitness in Pocatello, Fitness offers private lessons tailored to your needs.
- Fitness
Lesson location
About Fitness
I think my services stand out because I care about my clients and it shows through the time I take listening to, preparing for, and training a client. My services also stand out because of the many years of studying and experience that I have. Being a fitness professional is not only my profession, but my hobby and my passion, and I am continually reading and looking for new and updated information as well and integrating it with the old.
I have been in the fitness industry for almost 22 years. I have a bachelors degree in Exercise Science, a masters degree in Health Education, and certifications in Group Fitness, Personal Training, Nutrition Coach, and Health Coach. Upon graduating with my bachelors degree, I certified as a group fitness instructor, and will have been teaching for 22 years this July. In 2003 I certified as a personal trainer, and have been training ever since. I am currently the personal training director at Fitness Inc. as well. Seven years ago I decided to go back to school and obtain a masters degree in Health Education. During my graduate program I did an internship in a doctor's office, and shadowed their nutritionist as he counseled many patients on diet and weight loss, and also became a diet writer for them during my internship. Upon completion of this internship, I was able to begin a diet business at Fitness Inc. and have been counseling hundreds on diet and nutrition ever since. Upon finishing graduate school, I certified as a health coach, and recently received my Nutrition Coach certification as well. I am also currently teaching a personal training certification course for a local high school. This course teaches high school seniors how to become personal trainers and prepares them for the National Academy of Sports Medicine (NASM) Personal Trainer certification exam.
I feel like my services stand out as I have worked with hundreds of people through the years, and I have expertise in not only personal training, but group fitness, nutrition, teaching, management and health coaching. I also use my group fitness experience to help introduce group exercise to clients to help them feel more value and ownership at the gym as well as to make friends and have fun while exercising so they want to keep coming back. My encouragement and support goes beyond a one-hour training session.
The work I do is extremely fulfilling. I have enjoyed meeting SO MANY people whom I feel like have become my friends as well as my clients. Nothing brings me more joy in my profession than educating others on how to eat properly to meet their goals and to teach them how to exercise properly, then watch them change and become more healthy and confident!
I work with Union Pacific Railroad (UPRR) Employees through a program that is provided for them through the company, and many have had great success as we have worked together. In fact, five of my clients have been highlighted in the UPRR newsletter that goes across the nation to 47,000 UPRR employee households due to the success that they have had working with me through this program. It has been a GREAT honor and privilege to be able to be a part of this, as well as to be a part of so many people's lives and for them to put their trust in me! I TRULY feel that it is a blessing to do the work that I do!
Certified to become a personal trainer, and began working as a trainer at the gym I was currently employed at.
1. Almost 22 years experience in the fitness industry. Currently teaching group fitness, personal training, and a personal training director as well.
2. Masters degree in Health Education
3. Bachelors degree in Exercise Science
4. Certifications: Group Fitness, Personal Training, Nurition Coach, and Health Education
5. High school personal trainer teacher preparing seniors for a personal trainer certification exam through NASM to become certified personal trainers.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My typical process is to
1. Ask the client what their goals are regarding training.
2. Meet with them and consult on what it is that the client is wanting and looking for with hiring me as their trainer.
3. Inquire regarding experience with exercise and nutrition as well as talk about what their "journey" has been up to that point, and where they want to go from there.
4. Talk about any injuries or health issues that I should be aware of as a trainer.
5. Create a plan from there.
Clients ranging from 10 years of age to into their 80's. Even some class participants as old as 97.
1. Weight loss
2. General fitness
3. Health risks: high blood pressure, diabetes, arthritis
4. High school athletes
5. Senior citizen clients
6. Body builders
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Rates
Rate
- 184AED
Pack prices
- 5h: 920AED
- 10h: 1840AED
free lessons
The first free lesson with Fitness will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 184AED/h
Details
1. Single session prices
2. Package prices
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