Jo - Life coach - Salt Lake City
1st lesson free
Jo - Life coach - Salt Lake City

Jo's email address and phone number have been validated.

Jo

  • Rate 184AED
  • Response 1h
Jo - Life coach - Salt Lake City

184AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Life coaching

Experienced tutor in Life coaching in Salt Lake City, Jo offers private lessons tailored to your needs.

  • Life coaching

Lesson location

About Jo

Hello, my name is Jo. It's a pleasure to have the opportunity to train with people of all gender's and ages.

As a coach I have recognized that health is not one size fits all. It requires a very custom plan specificallly designed just for you. While hiring a coach it's important to ask yourself a few questions:

"Where I am at physically?"

"Where am I at mentally?"

"What are my current habits creating?"

"Who do I want to be?"

"What will make me feel better?"

Back in 2016 I completed my NASM CPT Certification. Not too long after I realied how many more components there are than what was taught to me over the course of the program. Fast forward six years later.. I have continued self eduction and have learned how to live a great quality of life with a foundation in fitness.

Your journey is unique to you. I have clients ranging from a 12 year old child athlete to a 45 year old Mom of four.

Being fit is another form of self love -- no matter the age.

I beleive it was something I was always meant to do. I was always the friend that others came to, to feel better.



2016 NASM Certification

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Both, Mental and Physical Health questionaire must be completed. Start sessions right now. We follow a simple process. 

Most Important Life Skills for Kids to Learn?

Self Identification

Focus and Self-Control

Perspective-Taking

Communication

Making Connections

Critical Thinking

Taking on Challenges

Self-Directed, Engaged Learning



Ages 12 to 18. Mostly athletes.



Be mindful of the person that you would like to be around.

Ask yourself questions like:

"Is it a personality match?"

"Do you feel that my skills will fit your coaching style?"

"What does the coach specialize in?"

"How does this coach work with clients?"

Sometimes the educational background doesn't always alig with a persons experience and/or potential.



I get to do what I love everyday and make a living becuase I am great at what I do.



A few things worth thinking about before reaching out
"What would it be like if...?"

"What's the point of...?"

"What is the biggest physical challenge to me improving faster in my sport?"

No question is a wrong question. 

We are all unique and require something different. 

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Rates

Rate

  • 184AED

Pack prices

  • 5h: 920AED
  • 10h: 1840AED

free lessons

The first free lesson with Jo will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • 184AED/h

Details

Will help families that are unable to pay fee upfront. 

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