Experienced tutor in Personal trainer in East Brunswick, Shane offers private lessons tailored to your needs.

After two years of sitting at a desk at home with little movement and a toe surgery that left me wobbly Shane was great to start getting back into shape with. He took his time and never made me feel like I couldn’t do it. He asked what exercised i a bodily Tu hated and never made me do them! He says there is always and alternative. If you are looking to get yourself back together again or even if you never were really together call Shane! He gets us! He is patient and knows how to work around injuries, quirks and stubborn old ladies!

Great at tailoring a program to my personal needs , helping with a knee injury (from skiing) .

I love that the workouts that Shane gives me I can do anywhere long as I have some free weights including my make shift gym aka my kitchenette or back yard with my dog. He even gave my different body weight and band options for when I was on vacation. He gives me doable workouts for real life not extreme plans like ones I have followed before online that I want to quit after one week.

Shane put together comprehensive training program and is always available to help me with my questions. I have started reaching my goals and I look forward to my workouts every morning.
Best experience ever. I highly suggest training with Shane.

SRG has provided me with years of personal training and nutrition coaching. This has led to improved strength, weight loss, flexibility and a reduction in pain from my sitting at a desk all day. SRG (Shane) has an interesting workout ready for every session and ensures I perform the exercises correctly and carefully. Shane has a way of pushing you so the workouts feel challenging but are never beyond your abilities. I personally do 30 minute sessions and find that to be a perfect amount of time. I have done both in-person and virtual sessions with Shane and both worked very well. In terms of nutrition coaching, Shane has a wealth of knowledge and does not subscribe to any one style of dieting or healthy eating. He can suggest recipes and help you figure out what, how much and when to eat to achieve your personalized goals. He can help keep you accountable for sticking to your eating plan or workout plan without making you feel bad if you fall off the wagon. He works with people of all abilities and ages. His services are so customized that he can very likely meet (and exceed) your needs.

Shane is one of the best trainers and coaches I have ever had. Not only is he a power lifter himself but his whole approach to coaching and nutrition is holistic and inspiring. You can’t ask for a better trainer and coach.