1st lesson free
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Alfredo
- Rate 184AED
- Response 1h
-
Students14
Number of students accompanied by Alfredo since their arrival at Superprof
Number of students accompanied by Alfredo since their arrival at Superprof
184AED/hr
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Irving, Alfredo offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Alfredo
Unique in my training styles and philosophy, every opportunity is an opportunity to learn as well as teach. I am a Doctor of chiropractic intern at Parker Univerisity and currently seeing patients at the Irving Wellness Clinic. I believe all people can reach their optimal potential and live a pain free lifestyle through chiropractic and exercise. Exercise is a celebration of what your body can do, and expression of virtue. I focus on strength training through kettlebells and other therapies such as myofasical and soft tissue work. I als offer RockTape and Dynamic Taping to help with recovery and keep you on your fitness goal track.
I really love seeing clients reach their maximum potential and enjoy doing exercise. People should be able to live their lives to their fullest capacity!
I love kettlebells, chiropractic, and teaching. If you can teach it, you own it.
1. Current doctor of chiropractic intern at Parker University in Dallas. Graduate Aug. 2019
2. B.S. in Kinesiology (Exercise Science) Minor: Biology
3. B.S in Health & Wellness
4. B.S. in Anatomy & Physiology
5. HKC Kettlebell Certified
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I like to always a baseline assessment to see where the client is functionally and capacity-wise. From there I can prescribe a proper and appropriate exercise prescription.
One-on-one training with specific goals in mind based on the clients desires. All training sessions are body weight based with strength training centered around the kettlebell. Post training sessions include cool down, and soft tissue and myofascial work.
Sessions can any where from 60-90 minutes depending on proficiency and skill/fitness level.
All types, from children to geriatrics
Do you research and find your niche. THe same thing does not work for everybody
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Rates
Rate
- 184AED
Pack prices
- 5h: 920AED
- 10h: 1840AED
free lessons
The first free lesson with Alfredo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 184AED/h
Details
No, price varies on the client
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