1st lesson free
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Tom
- Rate 184AED
- Response 1h
-
Students4
Number of students accompanied by Tom since their arrival at Superprof
Number of students accompanied by Tom since their arrival at Superprof
184AED/hr
Contact
1st lesson free
- Personal training
- Bodybuilding
Experienced tutor in Personal trainer in Longmont, Tom offers private lessons tailored to your needs.
- Personal training
- Bodybuilding
Lesson location
About Tom
Tom Dueber is the creator of the All-Age Performance Training SystemTM, a nationally accredited Perforamnce Enhancement Specialist (NASM-PES) and Youth Exercise Specialist (NASM-YES), Stop Sports Injury Affilated Partner, nationally recognized youth sports injury risk reduction specialist and founder of Canyon Performance Training.
I love working with kids and helping them reach a higher level of sports performance which leads to increaed love for sports, self-confidence and achievement both inside and outside of sports.
I have been a personal trainer since 2001. Through my personal training business I found a passion for coaching and working with kids.
Nationally Accredited Sports Performance Enhancement Specialist (NASM-PES)
Nationally Accredited Youth Exercise Specialist (NASM-PES)
Stop Sports Injury Affiliate Partner
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I meet with each new student-athlete one-on-one or in small groups to gather information about their needs and goals, athletic ability, injuries or other concerns. The student athletes perform skills "competitions" to help me know where to start. Using a combination of age, physical and mental maturity, and athletic ability I design the starting poit for each athlete or group.
Ages 8 and up, girls and boys, about every sport you can think of. My student-athletes compete at a recreational, competatie, high-school varsity and NCAA levels. I have worked with a developmental academy soccer player and a Kayaker on the Jr National Team.
Strength and Conditioning is no longer about how much weight you can lift one time. Especially for young athletes, find an instructor who addresses each athletes needs and abilites to design a program with elements of balance, flexibility, SAQ, strength, explosive force and fitness.
A few things worth thinking about before reaching out
Am I commited to this long-term or am I looking for a quick fix?
Have I really thought through all of my goals and why I want to do this?
Who am I doing it for, me or my parents?
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Rates
Rate
- 184AED
Pack prices
- 5h: 920AED
- 10h: 1840AED
free lessons
The first free lesson with Tom will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 184AED/h
Details
Individauls: $75 per full workout (50 - 75 minutes)
Small groups: $50 per student athlete
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