1st lesson free
Jackie's email address and phone number have been validated.
Jackie
- Rate 184AED
- Response 1h
-
Students4
Number of students accompanied by Jackie since their arrival at Superprof
Number of students accompanied by Jackie since their arrival at Superprof
184AED/hr
Contact
1st lesson free
- Personal training
Experienced tutor in Personal trainer in Millbrae, Jackie offers private lessons tailored to your needs.
- Personal training
Lesson location
About Jackie
My goal as a trainer is to support and educate individuals of all fitness levels. As a trainer in the Bay Area, I've had experience training athletes, techies, busy professionals, busy working parents, and senior citizens.
I understand that everyone's goals in the gym are different, I want to be able to adapt and support you while you are in here and give you the expertise needed in order for you to succeed in and out of the gym. My background in fitness: -Boxing and Jiu Jitsu -Spartan Race Prep (Top 6% Finisher) -Basketball -Olympic Weightlifting My Specializations: -Weight Loss -Muscle Building -Strength Training -Athletic Performance -Posture Correction -Pain Management -Flexibility/Mobility Experience: -4 Year Trainer at 24 Hour Fitness -Intern at Infinite Body Health (Chiropractor’s office) -Former Olympic Weightlifting Competitor -Currently Pursuing Martial Arts (Jiu Jitsu/Boxing)
-Supporting and being there at the end finishline when people accomplish their fitness goals
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1) Initial Consultation to assess a client's baseline of fitness in terms of flexibility/mobility/movement function
2) Create a comprehensive program and plan based off of things we saw during the consultation. Here we will know which exercises to prescribe
3) Once body is conditioned and ready to workout, we can create a program that will allow someone to train without pain and with correct movement pattern
4) Have fun, enjoy and becoming stronger with every workout!
See more
Rates
Rate
- 184AED
Pack prices
- 5h: 920AED
- 10h: 1840AED
free lessons
The first free lesson with Jackie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 184AED/h
Similar Personal training teachers in Millbrae
MERT
Dubai & Online
- 150 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 45 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Bruno
Dubai & Online
- 150 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Rishabh
Dubai & Online
- 110 AED/hr
- 1st lesson free
Tunar
Dubai & Online
- 60 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Marie
Dubai & Online
- 200 AED/hr
- 1st lesson free
Muhammad
Dubai & Online
- 40 AED/hr
- 1st lesson free
Anthony
Dubai & Online
- 60 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 200 AED/hr
- 1st lesson free
Ritu
Dubai & Online
- 90 AED/hr
- 1st lesson free
Hatice
Dubai
- 85 AED/hr
- 1st lesson free
Kagimu
Dubai & Online
- 100 AED/hr
- 1st lesson free
Russel Keith
Madinat Zayed & Online
- 95 AED/hr
- 1st lesson free
Rahul
Ajman & Online
- 74 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
-
See Personal training tutors
