Experienced tutor in Personal trainer in Plano, Roland offers private lessons tailored to your needs.

Roland is a fantastic personal trainer. Roland takes all strengths and weakness into account. He works with you and looks at the total picture, both exercise and nutrition. I worked with Roland for over 15 years and only stopped because I moved 70 miles away and it became difficult to travel on a regular basis.

His sincere interest in me and my needs as well as his keen attention to detail. Unlike other trainers, who are more interested in their cell phones and how they look in the mirror, Roland watches every move I make. He is a stickler on correct form and legitimate biomechanics!
His clients, myself included think he’s the best. Besides having more experience than most of them, he’s actually trained many people, who later became trainers!

He is very knowledgeable in all areas of physical training. He is not your everyday trainer who just counts reps. He gives you a program for success and helps you obtain your goals. Coupled with a winning personality he has a wonderful outlook on life and what it takes to succeed.

I’ve weight trained most of my adult life. Mostly with trainers. As a physician, like surgical technique, correct form is everything with athletics. I quit using trainers who weren’t paying attention or forgot old injuries I told them to watch out for. I knew Roland from my church class 25-30 years ago. When I decided to get back into training, Roland was the only choice. We’ve been training together 2 1/2 years. I watch the other trainers at my gym. They are on their phones, not even watching the client paying them $100/hour. Horrible form that could injure them and no one watching! Roland is on time, every time. He is watching and checking my form all the time. Roland started out as a guy I knew years ago. He is not only a great trainer, but also a great guy and trusted friend.

Roland is wonderful! He has helped me get my strength and my health back after a major surgery.

He pushes you, nudges you and encourages you reach for higher results than you ever thought you could reach but, with his help, you do!

If you want to do ONE thing for your health and overall mental attitude, make this a part of your weekly routine. I have and thrilled I did!