Experienced tutor in Personal trainer in Santa Monica, Karen offers private lessons tailored to your needs.

I love going to Gyrotonic classes with Karen!
Its the first time in my life that I have continuity and joy of going to an excercise class.
It helpes me a lot to become aware of my body, to take better care of it and to loose weight. Combining Gyrotonic and a diet based on meat, grains and vegetables, I lost 36 pounds in one year.
I was born with hip and neck problems and Karen gives me specific excersices to strengthen them and it really helps me to feel better.
Karen is very patient and explains things very well. It makes the class very fun.
My Gyrotonic classes are the highlight of my week and I go twice a week.
Thanks Karen!
I recommend it 100%

Love this teacher and her classes! The breath, the relaxing yet active exercise, and freedom of movement I feel during and after class. Always look forward to coming to Karen and learning more.

Karen is very knowledgeable about her craft and has the skill to pass that knowledge on to her students.
The Movement Center is an amazing space to work in.

Dance Studio is refreshing, on the second floor with windows that look out on the ocean. The equipment is diverse and supports the training provided by the skilled trainer. I take private lessons and Karen ensures that we are not overextending to result in muscle pulls. The stretching we do enhances my strength for daily life and the ballet classes i take.

I have take a few of Karen’s gyrotonic classes so far and am truly enjoying it. I’m only just learning about what all I can gain for my body and overall health with this method of training. So far I love the stretches and my muscles feel like they are building and strengthening. Karen is a great teacher who is patient and explains in depth what we are doing and the benefits of each movement. She will take time when needed to make sure I’m doing each movement correctly. This makes me feel safe as I learn to twist and bend in ways I may not have known I could. I highly recommend Karen as a teacher.