1st lesson free
Tamra's email address and phone number have been validated.
Tamra
- Rate 184AED
- Response 1h
-
Students2
Number of students accompanied by Tamra since their arrival at Superprof
Number of students accompanied by Tamra since their arrival at Superprof
184AED/hr
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
- Pilates
Experienced tutor in Personal trainer in Santee, Tamra offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
- Pilates
Lesson location
About Tamra
At EHF ((concealed information) every client fills out an extensive health questionnaire and is treated as an individual. My focus is on the whole body and mind and making permanent lifestyle changes. The one formula fits all doesn't work in the real world, we are all very different mentally and physically and should be treated as such. As a Naturopathic Doctor I look at the whole person and create and fitness and or nutritional plan based on the whole person. At Executive Health and Fitness, education is the key. It is not enough to just workout for an hour and leave with no knowledge of why you just performed specific exercises or how to implement health changes in your life. The true value of making permanent lifestyle changes is taught by setting real goals and being accountable.
All clients are treated as individuals not as package deals. Clients are trained with the highest level of education and standards in the health field. All exercises, nutritional feedback, goals and health concerns are documented at every session.
Each client will learn not only about proper exercise and diet for their lifestyle but also how to achieve their goals outside of Executive Health and Fitness. Clients will experience how the mind and body can work together resulting in the ultimate goal of making permanent lifestyle changes.
At Executive Health and Fitness, your time is important and never wasted. Every minute with your trainer is quality time spent learning and being motivated!
Tamra P Herb is an ACE Certified Personal Trainer of 18 years, Dietitian and Naturopathic Doctor who has worked in the health field for over 20 years helping clients with all kinds of medical conditions including cancer recovery survivors. Tamra’s knowledge and motivation empower people physically, nutritionally and mentally to make permanent life style changes that truly create wellness in all areas of their lives.
Helping others make Real Permanent Health Changes that last a lifestime and teaching others to become Empowered is my what makes me love my work so much!!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Tamra are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Santee. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- 184AED
Pack prices
- 5h: 920AED
- 10h: 1840AED
free lessons
The first free lesson with Tamra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 184AED/h
Similar Personal training teachers in Santee
MERT
Dubai & Online
- 150 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 45 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Bruno
Dubai & Online
- 150 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Rishabh
Dubai & Online
- 110 AED/hr
- 1st lesson free
Tunar
Dubai & Online
- 60 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Marie
Dubai & Online
- 200 AED/hr
- 1st lesson free
Muhammad
Dubai & Online
- 40 AED/hr
- 1st lesson free
Anthony
Dubai & Online
- 60 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 200 AED/hr
- 1st lesson free
Ritu
Dubai & Online
- 90 AED/hr
- 1st lesson free
Hatice
Dubai
- 85 AED/hr
- 1st lesson free
Kagimu
Dubai & Online
- 100 AED/hr
- 1st lesson free
Russel Keith
Madinat Zayed & Online
- 95 AED/hr
- 1st lesson free
Rahul
Ajman & Online
- 74 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
-
See Personal training tutors
