1st lesson free
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Josh
- Rate 92AED
- Response 1h
-
Students50+
Number of students accompanied by Josh since their arrival at Superprof
Number of students accompanied by Josh since their arrival at Superprof
92AED/hr
Contact
1st lesson free
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in South Salt Lake, Josh offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Josh
Affekt Training is a pioneer for a unique approach to fitness that incorporates both comprehensive + engaging training AND psychology + behavioral modification to change from the psyche, outwards.
Our coaching includes advanced biomechanical concepts, precise exercise selection and energetic / psychological aspects in order to improve fitness and mindset from a holistic perspective. The way in which we weave this together is a groundbreaking approach towards better health, stronger bodies and more attuned minds.
Our methods have been used by CEO’s, military personnel, youth and professional athletes in MMA / BJJ as well as the average person looking to improve their livelihood through training, nutrition, lifestyle and community.
I started coaching at a very young age due to personal limitations - I was sick all of the time, my joints and back ached by the time I was 16. I also fell into a bad place of depression.
Over the years I have learned and experienced both the highest of highs and the lowest of lows. My goal is to meet people where they are at and be a guide, an "awareness provider," for better fitness, health and vitality.
NASM CPT
Chek Institute
Precision Nutrition
Brookbush Institute
Opex CCP
Training Think Tank
Mentorships under:
Connor Harris
Alex Effer
Dr. Michelle Boland
Dr. Ben House
Continuing education / courses
IKN performance (neuro-science)
Performance Physiology (Evan Peikon)
Strength and Conditioning (James Cerbie)
Physiology course (James Cerbie)
FRC - specific joint training (functional range conditioning)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We offer free consultations for anyone interested in working with Affekt Training - through one-on-one training, group training or our remote health consulting.
Our evaluation process includes a comprehensive intake form, a joint range of motion assessment as well as a movement assessment.
After our initial eval, you will have a free session (either one-on-one or group) with your coach to see if it is a good fit on both ends.
My range of clientele through my 8 years of coaching has been diverse - I've worked with the older population dealing with arthritis, hip replacements etc., as well as youth and professional athletes in baseball, basketball, MMA, and Jiu jitsu.
Most of my time is spent consulting with business owners, professional gamers, as well as coaching in-person at Affekt where we serve everyone - from single moms to jiu jitsu practitioners and everybody in between.
Every gym is different. We often call Affekt Training a "gathering space" more than a gym. Our aim is to create a community of curious, spirited people who want more out of training than what is often given.
With that being said, Affekt Training is not for everyone. We offer a free week trial to anyone interested in exploring our space, feel free to ask any questions ((concealed information) - Josh) in regards to our onboarding process, training, nutrition, dealing with injuries etc., we are willing to chat and help in any way that we can.
Our training is diverse and explorative in nature. There really is nothing else like it. Choosing a gym is like choosing anything else of important (a therapist, a doctor etc.) you need to KNOW that this person can help you improve, and it is always more than just training.
I have recently ran seminars for Gracie Jiu Jitsu in Salt Lake as well as South Salt Lake Fire Department.
Most of my days are filled with coaching people towards small, daily wins with fitness or nutrition.
A few things worth thinking about before reaching out
1. Where they can and want to see them 3 years from now.
2. If they are truly committed to change, with changes in routine, social life, psychology etc.
3. if their schedule and budget will allow a "comfortable" commitment of at least 6 months time and 3 sessions per week (with whoever you choose) in order to get the most out of it.
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Rates
Rate
- 92AED
Pack prices
- 5h: 460AED
- 10h: 920AED
free lessons
The first free lesson with Josh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 92AED/h
Details
Semi-private coaching: $465 per month - 3x weekly (12 monthly), nutrition consulting / lifestyle guidance included FREE.
*3 or 6 Month packages can be arranged for at a 10% discount*
Single semi-private session: $75
Full time group membership: $225 per month - 4x weekly (16 monthly), nutrition consulting / lifestyle guidance included FREE.
Part time group membership: $150 per month - 2x weekly (8 monthly), nutrition consulting / lifestyle guidance NOT included.
Drop-in class: $20 per class - paid up front through Venmo or Stripe
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