Experienced tutor in Personal trainer in Troy, Steve offers private lessons tailored to your needs.

Mr. Grogan took the time to explain how to do the exercises and answer my questions. He also watched me do the exercises to make sure I did them correctly and for maximum benefit. He was patient and thorough during the Science-Based Fitness session I did with him.

Syeve helped us with form and the correct amount of slow repetitions to get into the resistance training. Good resources were made available. Easy to learn and keep up routine. Thanks, Steve!

Steve was a very patient instructor. He took the time needed to get a newbie focused on this amazing workout. He was dedicated to really showing you the proper techniques . He is also very knowledgeable about what he teaches. He shows how the science behind this workout works the your body, not like most workouts I've seen.

Steve was very informative and opened a new avenue of exercise.