1st lesson free
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Hope
- Rate 184AED
- Response 1h
-
Students11
Number of students accompanied by Hope since their arrival at Superprof
Number of students accompanied by Hope since their arrival at Superprof
184AED/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Chestertown, Hope offers private lessons tailored to your needs.
- Yoga
Lesson location
About Hope
I think of my Yoga class as a graceful, yet challenging form of yoga appropriate for students of all levels, meeting each student where they are and according to their condition. As students move through a series of positions (asanas), focused on their breath and alignment, there is a concentration on the seven main energy centers (chakras) of the body. Students are encouraged to experience the practice as a meditation.
I enjoy the potential of everyone to connect to their inner self to heal, stretch and strengthen, for clarity and health.
I taught Yoga first for professional dancers before moving into a gymnastics class. I also taught children and students when touring with the dance company. I started teaching adults in Stony Point, NY and continued to teach adults in Chestertown Maryland, before moving to Washington, DC.
My BA is in Dance Performance and Choreography form Bennington College. I started as a dancer, studying from a very young age. I started practicing Yoga as a warm up when dancing professionally in a very athletic and acrobactic dance company called STREB. I am certified by Sri Dharma Mittra who has a studio in NYC.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I meet students where they are. I assess their level and start from the beginning if necessary, bringing us to notice our breath and introduce basic techniques that can be used through out the lesson.
Find a teacher you are comfortable with, who expands your knowledge and allows you to grow.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She's kind, gentle, knowledgable and real. She knew how to relax me as well as strengthen me. A really refreshing class.
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Rates
Rate
- 184AED
Pack prices
- 5h: 920AED
- 10h: 1840AED
free lessons
The first free lesson with Hope will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 184AED/h
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