1st lesson free
Jana's email address and phone number have been validated.
Jana
- Rate 184AED
- Response 1h
-
Students21
Number of students accompanied by Jana since their arrival at Superprof
Number of students accompanied by Jana since their arrival at Superprof
184AED/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Granite Bay, Jana offers private lessons tailored to your needs.
- Yoga
Lesson location
About Jana
You will experience physical and mental healing as I move you through a practice using a combination of Yin yoga, Power yoga and visualization. The perfect combimation of increased energy and relaxation can affect every area of your life.
I love being able to make a positive difference in the people’s health both physically and emotionally.
I am a certified yoga instructor and specialize in Yin, power, yoga psychology and trauma informed yoga. Whether it be for attaining overal physical or emotional health or losing weight and toning up I can and will get you results.
I also have been certified in The Traum-Conscious Yoga Method for anyone who has PTSD/CPTSD. As well as Advanced Yoga psychology and somatic therapy.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Getting to speak with you to know what your goals are physically and emotionally is key for me to design a customized plan for sequences to practice, nutrition if needed.
With the 3 forms of Yoga that I teach (power, yin, trauma informed yoga) you will be able to move through your physical, emotional and spiritual constraints caused by trauma,PTSD/CPTSD. I have extensive experience teaching athletes, trauma surv and anyone wanting to deepen their yogic practice, lose unwanted pounds and tone your body. Wherever you'd like to be health wise, I can help you get there.
I have worked with many different types of clients for different needs including athletes needing to add yoga into their routine, PTSD/CPTSD, anyone that has been through trauma and anyone needing to deepen their practice, lose weight, tone up and gain health and wellbeing.
See more
Rates
Rate
- 184AED
Pack prices
- 5h: 920AED
- 10h: 1840AED
free lessons
The first free lesson with Jana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 184AED/h
Details
I charge $50 per hr for a one time customized yoga sequence and if you would like help with nutrition, we can make arrangements for extra time.
Discounts are applied for signing up for a customized monthly plan at
$100/month for 1 lesson per week
$150/month for 2 lessons per week
Similar Yoga teachers in Granite Bay
Vaishali
Dubai Marina & Online
- 60 AED/hr
- 1st lesson free
Alena
Dubai & Online
- 50 AED/hr
- 1st lesson free
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 91 AED/hr
- 1st lesson free
Symbat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 170 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Carolina
Dubai & Online
- 111 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Deepthi
Dubai & Online
- 150 AED/hr
- 1st lesson free
-
See Yoga tutors
