1st lesson free
Dedra's email address and phone number have been validated.
Dedra
- Rate 184AED
- Response 1h
-
Students7
Number of students accompanied by Dedra since their arrival at Superprof
Number of students accompanied by Dedra since their arrival at Superprof
184AED/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Munford, Dedra offers private lessons tailored to your needs.
- Yoga
Lesson location
About Dedra
I love FItness !!! Your Wellness is the key to living longer and stronger !!! Ascend Fitness. Health, and Wellness is for the every day exerciser to the elite!!! I currently hold multiple lifelong certifications in Fitness and Wellness.
I enjoy leading, instructing, and training all levels of participants ! Exercise is lifelong whether you are into sports or fitness Ascend Fitness, Health, and Wellness is here to help you achieve your goals.
I fell in love with teaching at the age of 16. I got certified by 18 and have been teaching every since!!
I have been trained by The Cooper Institute for Aerobics Research and multiple certifications through NASM (AFAA), Spinning, and ISCA. I also maintain memberships with Yoga Alliance, IAYT.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The typical process for working with a client by having them fill out there Fitness and Health information. I then review it and based off of goal setting we move into working with one another one-on-one or by zoom.
I have worked with Olympic Athletes, Special Forces, Military, Older Adult Populations, Youth and Oncology based Clients.
Pick someone who has a broad knowledge base of Fitness, Health and Wellness.
A recent event I am fond of is teaching and speaking about Health and Wellness to those who want to learn that no matter you circumstance you owe it to yourself to live a life of wellness.
A few things worth thinking about before reaching out
Students should goal set and have a realistic compass of how long it takes to get their. The model for change is 16 weeks. Be ready to invest in yourself. It does not happen in one session.
See more
Rates
Rate
- 184AED
Pack prices
- 5h: 920AED
- 10h: 1840AED
free lessons
The first free lesson with Dedra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 184AED/h
Details
My introductory price for your 1st Session in Personal Training is 45.00 an hour.
Similar Yoga teachers in Munford
Vaishali
Dubai Marina & Online
- 60 AED/hr
- 1st lesson free
Alena
Dubai & Online
- 50 AED/hr
- 1st lesson free
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 91 AED/hr
- 1st lesson free
Symbat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 170 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Prasanna
Abu Dhabi & Online
- 50 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Carolina
Dubai & Online
- 111 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
-
See Yoga tutors
