1st lesson free
Tracy's email address and phone number have been validated.
Tracy
- Rate 184AED
- Response 1h
-
Students2
Number of students accompanied by Tracy since their arrival at Superprof
Number of students accompanied by Tracy since their arrival at Superprof
184AED/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Ocala, Tracy offers private lessons tailored to your needs.
- Yoga
Lesson location
About Tracy
Yoga has been a part of my journey for over 13 years now. Through my practice, it has offered an awareness in which has created space from the obstacles in my own body (physically, mentally, and spiritually) to live a more flexible and fearless life, both on and off the mat.
I currently teach yoga at Blissful Life Corporation, Evolve Power Yoga, and I also offer Private Instruction.
My practice includes and is not limited to gentle stretch yoga, vinyasa flow, power yoga, kundalini, hatha, yin, chair yoga, and meditation/mindfulness.
I have found that yoga is a relationship that is built between your body, mind, and breath while it has also inspired me to live each moment mindfully.
It is my intention to share in and help others find their own release of “letting go” so they can comfortably and competently move their bodies through life with true freedom and liberation.
Yoga was brought to me through recovery. My very first instructor was a saving grace. I heard her say there was no judgment in yoga, and what that meant for me kept me forever on the mat. I began to practice what it was to surrender, then awareness came from that. The process in which allows me to live fearlessly and with much freedom on and off the mat continues to inspire me to inspire others.
I came to Ocala and found Blissful Life Corporation about a year ago as a student through a whole bunch of NO coincidences. The Universe saw fit that I take their 200-hour teacher training so that I could share with others what yoga has done in and through me. It is my home away from home. I love what their mission is about. Supporting those with any trauma-related backgrounds. It feels good to give back.
Yoga has been a part of my journey for a little over thirteen years now.
I am a certified 200 hours/Kripalu influenced
I am a certified in Level 1 / Reiki Attunement
I am a certified recovery coach/yoga for recovery
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Qualifying myself first and foremost. Then developing a rapport with my student(s) to clarify what they are looking for, asking if this is their first experience with yoga, what their interest may be, and if they have any past or present injuries.
This would then enable me to gauge what technique(s) that I apply, along with any necessary modifications if any. It reminds me to always be mindful and that holding space for others is a "welcoming" & "safe" place to practice. This principle is utilized in every and all of my practices.
Yoga is for Every BODY... Every BODY is welcome...
Women, Men, Teenagers, Athletes, Children, Weight Challenged Individuals, Persons With Injuries, Seniors, Recovery (any and all)
Your instructor should be certified
Your instructor should have his or her own liability insurance
Your instructor should be charismatic and extremely approachable
Represented Blissful Life Corporation at the recent Fit Fair for Real Trucks 2019.
I have been asked to volunteer my services for the teenage girls at PACE (JDD).
See more
Rates
Rate
- 184AED
Pack prices
- 5h: 920AED
- 10h: 1840AED
free lessons
The first free lesson with Tracy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 184AED/h
Details
Blissful Life Corporation is donation based. Making it the only donation-based non-for profit yoga & wellness studio in Ocala. A donation of $10-$15 dollars is suggested, however, not required. Our mission is to support those recovering from trauma.
Evolve Power Yoga's venue is Membership designated.
Private Instruction Vary - $45 - UP
Similar Yoga teachers in Ocala
Vaishali
Dubai Marina & Online
- 60 AED/hr
- 1st lesson free
Alena
Dubai & Online
- 50 AED/hr
- 1st lesson free
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 91 AED/hr
- 1st lesson free
Symbat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 170 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Prasanna
Abu Dhabi & Online
- 50 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Carolina
Dubai & Online
- 111 AED/hr
- 1st lesson free
Shivani
Dubai & Online
- 137 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
-
See Yoga tutors
