1st lesson free
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Sumedha
- Rate 184AED
- Response 1h
-
Students10
Number of students accompanied by Sumedha since their arrival at Superprof
Number of students accompanied by Sumedha since their arrival at Superprof
184AED/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Redmond, Sumedha offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sumedha
Sumedha Bhatia Yoga Instructor
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Social media presence on (concealed information) and (concealed information) and My Website: IndianYogagirl.com
Summary of Qualifications and Teaching Experience : I am Sumedha, originally from India and have been here in the Pacific Northwest for the last 15+ years. Yoga has always been a part of my life and has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I am currently teaching in 8LimbsYoga and I used to teach at 425 Fitness Redmond and Issaquah and in GetZenHotYoga in Redmond. I teach Restorative, and Hatha style classes. I also enjoy teaching Pranayama and Yin style yoga. My goal is to help students find freedom, self-expression, confidence, and self-love in their yoga practice. I have completed the following certifications over the last few years and have been teaching Power Yoga for more than 8 years in India.
1. 200 hr Traditional Hatha from Yoga Chakra in Rishikesh
2. 300 hr Traditional Hatha from Yoga Chakra in Rishikesh
3. 300 hr Power Vinyasa from Akshar Power Yoga in Bangalore
4. Masters in Yoga Sciences and Consciousness from Svyasa in Bangalore
5. 200 hr Immersion Iyengar Training from "The center of Yoga Seattle" in Seattle
6. 50 hours Yin Yoga from Aayana yoga in Rishikesh
7. Teacher Assisting Program, Shakti Vinyasa Studio, Seattle
In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive in live by nurturing the body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.” I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me. As I said, I am a big fan of the topic of Pranayama. When we work on freeing the breath through pranayama (breathing exercises) we are also working on letting the life energy flow through the body. It has the effect of energizing, relaxing and healing the body, letting everything fall into place. Literally it is an increase and balance of life energy in your system. The testimony from my previous students are there in my website too.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Sumedha are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Redmond. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- 184AED
Pack prices
- 5h: 920AED
- 10h: 1840AED
free lessons
The first free lesson with Sumedha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 184AED/h
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