1st lesson free
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Maythe
- Rate 367AED
- Response 1h
-
Students14
Number of students accompanied by Maythe since their arrival at Superprof
Number of students accompanied by Maythe since their arrival at Superprof
367AED/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Rohnert Park, Maythe offers private lessons tailored to your needs.
- Yoga
Lesson location
About Maythe
I taught bilingual yoga clases, designed to find the balance between mind, body and spirit. In this class you will learn how to flowing between the slow postures of yoga practice, breaths synchronization with smooth movements, and consciousness. This way, you’ll be able to reconnect with your inner self, and the deepest parts of your soul, to heal, control and reduce stress, depression and anxiety levels. Through positive affirmations and soft musical vibrations you’ll find yourself in a deep state of relaxation and self awareness.
Enseño clases de yoga bilingües, diseñadas para encontrar el equilibrio entre mente, cuerpo y espíritu. Al fluir entre las posturas lentas de la práctica del yoga, las respiraciones sincronizadas con los movimientos suaves y conscientes, serás capaz de crear una re conexión con tu yo interior, para sanar, controlar y reducir los niveles de estrés, depresión y ansiedad, a través de afirmaciones positivas y suaves vibraciones musicales.
I started as a volunteer at the Sonoma Ashram, in Sonoma CA.
Currently working at Sonoma Community Center and as a Personal Teacher Trainer.
I'm a Holistic and Spiritual Psycologist, certified 200 hrs Yoga Teacher Trainer, and Fitness, Nutrition and Health Instructor, graduated from the Santa Rosa Junior College.
Soy psicóloga espiritual e íntegra, maestra y entrenadora certificada con 200 hrs de yoga, fitness, Nutricion y salud, egresará del Santa Rosa Junior College.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This class is for beginners and intermediate students.
Basic introduction to Asanas (poses)
Gentle yoga, focusing on strength, flexibility, balance and meditation.
Clases para principiantes y termino medio.
Introduccion básica a las posturas.
Yoga suave, enfocada en fortalecer, flexibilidad, equilibrio y meditación.
Beginners and intermediate students, all ages (kids, adults and ederly, chair classes).
Practice Mindfulness to reduced your stress levels. If you want to focus in your inner self, promote body flexibility, balance and learn how to control your pain levels, this class is the perfect for you.
Namaste 🙏🏻✨💕
A few things worth thinking about before reaching out
Are you ready to really love take care of yourself?
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Rates
Rate
- 367AED
Pack prices
- 5h: 1835AED
- 10h: 3670AED
free lessons
The first free lesson with Maythe will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 367AED/h
Details
Private sessions:
Group:$15-$25/session
or $50-$60/4 sessions
Personal training: $85-$120/session or $300/4 sessions
Ways to pay:
Cash
Zelle
Apple Pay
PayPal
Maythe's Video
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