Experienced Yoga Meditation and Mindfulness Teacher Offering Personalized Coaching for Happier Living

Sierra is very knowledgeable about psychology. She has a special talent for explaining things in a way to help you understand and to remember! Lastly, she is very kind and fun to work with.

From taking yoga classes in New York with Sierra, I have experienced a compassionate, understanding, and highly healthy, highly aware attitude that is created for her students/ clients. Approaching situations or troubles with a balanced mental attitude allows space for feeling and healing without any certain agenda or certain way things "should" be. Sierra is as real as it gets and isn't afraid to acknowledge the troubles and difficult realities of mental health and yoga, as acknowledging these truths are all part of the healing process! Thank you!