Aishwarya - Fitness coach - London
1st lesson free
Aishwarya - Fitness coach - London

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Aishwarya

  • Rate 170AED
  • Response 1h
Aishwarya - Fitness coach - London
  • 5 (1 review)

170AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Fitness

Expert yoga instructor and movement educator combining ancient yoga philosophy with functional Anatomy and Biomechanics.

  • Fitness

Lesson location

About Aishwarya

Certified Yoga & Movement Educator | 9+ Years of Experience | Science-Based, Personalised Guidance Hi! I’m Aishwarya, a yoga instructor and movement educator with over 9 years of experience. I’ve taught more than 1,000 students through classes, workshops, and retreats. With a strong foundation in anatomy, I stay updated with the latest research and training each year to ensure every session is informed, effective, and tailored to my students’ unique needs. Over the years, my classes have helped students not only find relief from physical discomfort but also experience greater mental ease, while supporting the management of chronic conditions like diabetes, heart disease, and other lifestyle-related concerns.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My Approach to Teaching My teaching is rooted in functional movement, biomechanics, and embodied anatomy, with a strong foundation in traditional yoga and movement science. I don’t believe in a one-size-fits-all model — every session is intuitively designed based on your needs, goals, and how your body feels that day. Whether you're a corporate professional managing stress and posture issues, a new or expecting mother whose body is adapting to a changing need, or a woman navigating hormonal shifts in menopause — I guide you through movement that supports your real life. My sessions blend education and empowerment. You’ll not only move better but also understand why certain movements support you. I use breathing, posture, alignment, mobility drills, somatic practices, and strength-based exercises to help you build awareness, resilience, and long-term ease. Session Details: Lessons are typically 60 minutes but can be adjusted based on your needs. Available for private or small group sessions, both online and in-person. Qualifications & Experience: Over 1000+ hours of certified yoga and movement training. Nearly a decade of teaching experience, teaching more than 1000 students from all over the world. Trained in prenatal/postpartum movement, menopausal support, and injury prevention Who are these sessions for? These sessions are tailored to adults of all ages and levels — no prior experience required. Whether you're just starting out or returning to movement after a break, you'll be met with compassion, clarity, and a practice that evolves with you.

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Rates

Rate

  • 170AED

Pack prices

  • 5h: 851AED
  • 10h: 1,702AED

Travel

  • + 9AED

free lessons

The first free lesson with Aishwarya will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • 131AED/h

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