1st lesson free
Manisha's profile, diploma and contact details have been verified by our experts
Manisha
- Rate 129AED
- Response 1h
129AED/hr
Contact
1st lesson free
- Meditation
- Relaxation
Find Deep Inner Stillness and Reconnect With Your Most Authentic True Nature
- Meditation
- Relaxation
Lesson location
About Manisha
I am Manisha Kapruwan, a yoga and meditation guide born in Rishikesh—the sacred yoga capital rooted in Himalayan majesty—with two master's degrees in yoga therapy and yoga acharya. I don’t just teach techniques; I hold space for you to breathe through chaos, reconnect with your inner wisdom, and uncover lasting calm. This Himalayan-inspired wisdom is what I’m honored to share with the world, meeting you exactly where you are to nurture peace within.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Drawing on my two master’s degrees—in yoga therapy and yoga acharya—my meditation guidance blends scholarly depth with tender compassion, rooted in my own personal belief: meditation is the quiet, powerful way to find calm exactly where you are, in the present moment. I prioritize gentle mindfulness cues, non-judgmental reflection, and soft centering practices to meet each practitioner as they are, structuring sessions to feel accessible and nurturing for all. What sets me apart is that I share this practice not just as a tutor, but as someone who lives it daily—my goal is to help everyone discover that meditation is for them, a simple, sacred tool to hold onto peace, always.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I am extremely grateful to have such a knowledgeable and patient yoga teacher. The sessions are well-structured, calm, and motivating. Each posture is explained clearly, with proper attention to breathing and alignment. I feel more flexible, relaxed, and mentally balanced since joining these classes. Highly recommended for anyone looking to improve both physical and mental well-being.
View more recommendations
See more
Rates
Rate
- 129AED
Pack prices
- 5h: 643AED
- 10h: 1,285AED
online
- 129AED/h
free lessons
The first free lesson with Manisha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Meditation teachers in Washington
Divya
Abu Dhabi & Online
- 80 AED/hr
- 1st lesson free
Neha
Dubai & Online
- 250 AED/hr
- 1st lesson free
Akhila
Ajman & Online
- 150 AED/hr
- 1st lesson free
Daniel
Vanves, France & Online
- 258 AED/hr
- 1st lesson free
Aayush
Indore, India & Online
- 39 AED/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 39 AED/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- 345 AED/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- 108 AED/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- 39 AED/hr
- 1st lesson free
Sumita
Dehradun, India & Online
- 187 AED/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- 603 AED/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- 170 AED/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- 8 AED/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- 280 AED/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- 174 AED/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- 215 AED/hr
Cristiano
Roma, Italy & Online
- 151 AED/hr
- 1st lesson free
Sofia
New York, United States & Online
- 323 AED/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- 74 AED/hr
- 1st lesson free
UJJWAL
Washington, United States & Online
- 110 AED/hr
- 1st lesson free
-
See Meditation tutors
