The profile of Malena and their contact details have been verified by our experts
Malena
- Rate 129AED
- Response 1h
129AED/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Bodybuilding
Fitness courses with stretching exercises, abdominals, legs, buttocks and much more. for young and old
- Personal training
- Bodybuilding
Lesson location
About Malena
I am a student in Hamburg / I have been vaulting for 16 years, since 2014 also in the performance area / Since 2015 I have been training at home in addition to regular training and have been able to acquire a lot of knowledge / I have been giving vaulting courses for several years, both for children and for older people
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In 1-hour fitness courses, I always like to start with a short warm-up. This will take a few minutes. We stretch there and do some small exercises. This is followed by 2 blocks with around 20 exercises. Working time mostly 45 seconds, breaks 10 seconds. Finally, there is a burn out with endurance exercises and a cool down with stretching.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Malena ist super motivierend und es macht immer mega Spaß das mit ihr zusammen zu machen! ;D
View more recommendations
See more
Rates
Rate
- 129AED
Pack prices
- 5h: 517AED
- 10h: 1,055AED
online
- 108AED/h
Travel
- + 3AED
Details
15€ per Hour
Similar Personal training teachers in Hamburg
Albanis
Dubai & Online
- 89 AED/hr
- 1st lesson free
Gabriella
Dubai & Online
- 250 AED/hr
- 1st lesson free
Saif
Dubai & Online
- 100 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 45 AED/hr
- 1st lesson free
Cherif
Dubai
- 100 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Akshaiya
Sharjah & Online
- 60 AED/hr
- 1st lesson free
Emma
Dubai & Online
- 200 AED/hr
- 1st lesson free
Ahmed
Dubai & Online
- 85 AED/hr
- 1st lesson free
Mariyam
Dubai
- 100 AED/hr
- 1st lesson free
Saima
Dubai
- 80 AED/hr
- 1st lesson free
Alaa
Dubai & Online
- 86 AED/hr
- 1st lesson free
Riza fe
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Deepika
Dubai & Online
- 100 AED/hr
- 1st lesson free
Raminder
Dubai & Online
- 150 AED/hr
- 1st lesson free
Parth
Sharjah & Online
- 60 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Abdulrhman
Sharjah & Online
- 80 AED/hr
- 1st lesson free
Lil
Abu Dhabi
- 80 AED/hr
- 1st lesson free
WOW GIRLS
Abu Dhabi & Online
- 80 AED/hr
- 1st lesson free
-
See Personal training tutors
