Jules's profile, diploma and contact details have been verified by our experts
Jules
- Rate 65AED
- Response 1h
-
Students7
Number of students accompanied by Jules since their arrival at Superprof
Number of students accompanied by Jules since their arrival at Superprof
65AED/hr
See Fitness tutors
Unfortunately, this tutor is unavailable
- Fitness
- Aerobics
Flexibility Classes Perfect for Aerialists Taught by an International Medalist and Pole Dancer
- Fitness
- Aerobics
Lesson location
Recommended
Jules is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Jules
Flexibility is essential for athletes and dancers. It allows more free and comfortable movement in daily life, and prevents injuries during the practice of physical activities. It is very important to have good posture and shape when it comes to flexibility training to avoid injury.
I use the PNF Stretching methodology (Proprioceptive neuromuscular facilitation), it is a stretching method used by doctors and physiotherapists to treat injuries, and therefore the safest way to prevent them. It is the engagement and relaxation of the muscles for intercalated periods so that you reach the greatest possible extent without the risk of getting hurt in the process.
PNF is a simple method that does not require equipment and can be done at home, and is extremely effective for progressing on the flexibility journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have been a dancer since I was 6 years old, I started with classical ballet as a child, and I went through other dance styles including aerial dances like fabric, pole dance and circus lyre. In 2019, I participated in two international competitions in the United States: USPDF, USA Pole Dance Federation in New York, where I placed 5th; and PSO, Pole Sport Organization in San Francisco, California, where I placed second and received a silver medal.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Excelente professora, faço aulas faz 2 meses pois tenho muitas reuniões de trabalho em inglês e até meus colegas de fora comentaram como meu sotaque melhorou. Vale cada centavo
Super recomendada por ser uma excelente profissional, suas aulas são enriquecidas com sua vivência internacional, jovem muito dedicada e didática!
View more recommendations
See more
Rates
Rate
- 65AED
Pack prices
- 5h: 325AED
- 10h: 650AED
online
- 65AED/h
Jules's Video
Similar Fitness teachers in Jundiaí
Rashmi
Dubai & Online
- 175 AED/hr
- 1st lesson free
WESAM
Dubai & Online
- 35 AED/hr
- 1st lesson free
Taha
Abu Dhabi & Online
- 178 AED/hr
- 1st lesson free
Kyara
Ras Al-Khaimah & Online
- 107 AED/hr
- 1st lesson free
Cherif
Dubai
- 90 AED/hr
- 1st lesson free
Gabriella
Dubai & Online
- 250 AED/hr
- 1st lesson free
Saif
Dubai & Online
- 100 AED/hr
- 1st lesson free
Albanis
Dubai & Online
- 150 AED/hr
- 1st lesson free
Ali
Abu Dhabi
- 110 AED/hr
- 1st lesson free
Nurulla
Dubai & Online
- 250 AED/hr
- 1st lesson free
Manu
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
Trainwith
Dubai & Online
- 100 AED/hr
- 1st lesson free
Emma
Dubai & Online
- 200 AED/hr
- 1st lesson free
Karam
Dubai & Online
- 200 AED/hr
- 1st lesson free
Nidah
Abu Dhabi & Online
- 100 AED/hr
- 1st lesson free
Abdallah
Sharjah & Online
- 50 AED/hr
- 1st lesson free
Buse
Abu Dhabi & Online
- 150 AED/hr
- 1st lesson free
ASYA
Dubai
- 250 AED/hr
- 1st lesson free
Kamnoushsaljoughi
Dubai & Online
- 300 AED/hr
- 1st lesson free
PR CAPITAINE BART
Ajman & Online
- 150 AED/hr
- 1st lesson free
-
See Fitness tutors
