1st lesson free
Yojika's email address and phone number have been validated.
Yojika
- Rate 27AED
- Response 1h
27AED/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Foundational Yoga Instructor & Mindful Movement Guide. I have Master in Yoga Science and teaching Yoga from past 4+ years online and offline.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Yojika
My journey with movement and science started long before I stepped onto the yoga mat. With a deep background in biological research, I have always been fascinated by how the human body functions, heals, and adapts. But over time, I realized that true well-being isn't just about understanding the body on a cellular level—it’s about how we care for our physical, mental, and emotional energy every single day.
That realization led me to yoga. I fell in love with how intentional movement and conscious breathwork can transform our focus, relieve physical strain, and bring a sense of grounded calm to our busy lives.
Why I Teach
I teach yoga because I believe well-being should be accessible, empowering, and practical for every stage of life.
Whether I am guiding adults through functional mobility to release desk strain, or helping children build focus, self-regulation, and quiet confidence through playful movement, my goal is the same: to create a safe, non-competitive space where you can reconnect with your body. I combine clear physical alignment with mindful breathwork to help you build strength, improve flexibility, and find balance—both on the mat and in your daily life.
I am thrilled to share this practice with you and support you on your personal wellness journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Quick Overview
Key Formats
Hatha: Slow-paced, foundational poses for stress relief and alignment.
Vinyasa Flow: Fast-paced, dynamic sequences for strength and stamina.
Yin & Restorative: Deep floor stretches held for minutes to promote relaxation and sleep.
Express Mobility: 30-minute targeted sessions for desk workers (hips, neck, back).
Core Benefits
Relieves Body Strain: Reverses poor posture and eases lower back, neck, and shoulder pain.
Reduces Stress: Calms the nervous system through intentional breathwork (Pranayama).
Increases Mobility: Keeps joints healthy, flexible, and stable without high-impact stress.
Home Convenience: Live guidance, alignment corrections, and zero commute time.
See more
Rates
Rate
- 27AED
Pack prices
- 5h: 135AED
- 10h: 270AED
free lessons
The first free lesson with Yojika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- 27AED/h
Similar Yoga teachers in Pune
Shine
Dubai
- 150 AED/hr
- 1st lesson free
Uttam
Dubai & Online
- 250 AED/hr
- 1st lesson free
Joanna
Dubai & Online
- 150 AED/hr
- 1st lesson free
Nazgol
Dubai & Online
- 81 AED/hr
- 1st lesson free
Anusha
Dubai & Online
- 100 AED/hr
- 1st lesson free
Mani
Dubai & Online
- 39 AED/hr
- 1st lesson free
Jess
Dubai & Online
- 130 AED/hr
- 1st lesson free
Tanya
Ajman & Online
- 150 AED/hr
- 1st lesson free
Tanya
Dubai & Online
- 200 AED/hr
- 1st lesson free
Maria
Abu Dhabi & Online
- 129 AED/hr
- 1st lesson free
Chris
Dubai & Online
- 800 AED/hr
- 1st lesson free
Krupa
Abu Dhabi & Online
- 120 AED/hr
- 1st lesson free
Himani
Dubai & Online
- 80 AED/hr
- 1st lesson free
$hilpi
Dubai & Online
- 80 AED/hr
- 1st lesson free
Lou
Dubai & Online
- 280 AED/hr
- 1st lesson free
Symbat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Prarthana
Dubai & Online
- 75 AED/hr
- 1st lesson free
Charanyaa
Dubai & Online
- 39 AED/hr
- 1st lesson free
Theopenmat
Dubai & Online
- 100 AED/hr
- 1st lesson free
Hema
Dubai
- 300 AED/hr
- 1st lesson free
-
See Yoga tutors
