

The profile of Helen and their contact details have been verified by our experts
Helen
- Rate 55AED
- Response 19h
-
Students4
Number of students accompanied by Helen since their arrival at Superprof
Number of students accompanied by Helen since their arrival at Superprof

55AED/hr
Unfortunately, this tutor is unavailable
- Fitness
- Bodybuilding
Full Body workout with a focus on core strength. We take our core for granted, until the first time we get back pain, we realize we should have done something. The class will build on a deep understa
- Fitness
- Bodybuilding
Lesson location
About Helen
With a professional background in ballet dance, various aspects of fitness, working out, protecting from injuries, and maintaining our body are focal points of my experience and training structure.
A deep understanding of alignment and knowledge of anatomy allows me to ease you into a new workout or to push you further and find your new limits.
If you are recovering or simply "just getting back into it", or if you are in a training rut and looking to push yourself to the next level.
I customize the class to meet your goal and accompany you to it!
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Every student is different and brings a history of experience in movement and sometimes injuries.
We will assess your goals and tackle your weaknesses.
Beginning is always hard, but it is persistence and commitment that brings us one step closer to our goal and maintaining a healthy habit.
Fall in love with the feeling of having something accomplished. Start taking care of yourself today.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Helen was an outstanding translator whose deep knowledge of grammar and keen attention to detail made her an invaluable asset to our project. She delivered high-quality translations that were both accurate and culturally sensitive, exceeding our expectations. Her professionalism and ability to meet tight deadlines without compromising quality were particularly impressive. I highly recommend Helen for any translation needs.
View more recommendations
Rates
Rate
- 55AED
Pack prices
- 5h: 257AED
- 10h: 496AED
online
- 55AED/h
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