1st lesson free
Lucas's profile, diploma and contact details have been verified by our experts
Lucas
- Rate 194AED
- Response 24h
-
Students10
Number of students accompanied by Lucas since their arrival at Superprof
Number of students accompanied by Lucas since their arrival at Superprof
194AED/hr
Contact
1st lesson free
- Personal training
- Muscle strengthening
- Running
Graduate sports coach specializing in posture, walking, running and slackline gives private lessons at home and outside in Angers.
- Personal training
- Muscle strengthening
- Running
Lesson location
Recommended
Lucas is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Lucas
From my adolescence, I developed a passion for the human body and health. I practiced as a fitness room coach at UCPA and at Gym Studio (Paris XI). It's been 5 years now that I train people to adapt their lifestyle to their physical goals. The results are of course dependent on the objective. In general, motivated customers have all obtained beneficial effects such as: - a remarkable improvement in well-being thanks to a digestive system in better health and a brain less subject to stress. - improved posture (disappearance of back, neck and knee pain) - improved endurance (more resistant metabolism) - general improvement in strength and flexibility. - a reduction in osteo-articular damage.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My mission is to help you improve your fitness in the most motivating, effective and safe way. With sessions at home or outside at the times of your choice: - You will learn to push the limits of your "comfort zone". - You will gradually change your rhythm of life by establishing new habits (diet, training, relaxation). - You will see the benefits of training on your health, your strength, your figure, your muscle mass, your flexibility. My role consists in: - Putting in place a planning corresponding to your objectives. - Compose each session with various exercises and materials. - Support you tirelessly, force yourself sometimes, congratulate you too, but above all, make you sweat and discover your full potential! My specifics: - Trail runner, specialist in running and walking. - I pay particular attention to new scientific discoveries, especially regarding diet, bodybuilding, relaxation and running.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Lucas.
5 (4 reviews)
Perfect! Très bonne approche! Lucas est très à l’écoute et très pédagogue !
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Super prof de piano !
Lucas est un très bon pédagogue et qui propose une méthode permettant de faire rapidement des progrès.
Si vous êtes débutants ou confirmés, n'hésitez pas à faire appel à luiLucas est un très bon pédagogue qui arrive à motiver ses élèves et un professeur de confiance par son niveau et expériences professionnelles dans la musique ! Je recommande fortement si vous voulez progresser en piano jazz
Je prends des cours de piano jazz avec Lucas depuis cinq mois et j'ai beaucoup progressé depuis ! Je recommande fortement ce professeur de piano tant pour les progrès pianistiques dont j'ai pu bénéficier grâce à lui mais aussi pour sa pédagogie musicale !
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Rates
Rate
- 194AED
Pack prices
- 5h: 970AED
- 10h: 1,939AED
online
- 194AED/h
Travel
- + 5AED
free lessons
The first free lesson with Lucas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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