Lucas - Personal trainer - Angers
Lucas - Personal trainer - Angers

Lucas's profile, diploma and contact details have been verified by our experts

Lucas

  • Rate 165AED
  • Response 24h
  • Students

    Number of students accompanied by Lucas since their arrival at Superprof

    13

    Number of students accompanied by Lucas since their arrival at Superprof

Lucas - Personal trainer - Angers
  • 5 (4 reviews)

165AED/hr

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  • Personal training
  • Muscle strengthening
  • Running

Graduate sports coach specializing in posture, walking, running and slackline gives private lessons at home and outside in Angers.

  • Personal training
  • Muscle strengthening
  • Running

Lesson location

Recommended

Lucas is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Lucas

From my adolescence, I developed a passion for the human body and health. I practiced as a fitness room coach at UCPA and at Gym Studio (Paris XI). It's been 5 years now that I train people to adapt their lifestyle to their physical goals. The results are of course dependent on the objective. In general, motivated customers have all obtained beneficial effects such as: - a remarkable improvement in well-being thanks to a digestive system in better health and a brain less subject to stress. - improved posture (disappearance of back, neck and knee pain) - improved endurance (more resistant metabolism) - general improvement in strength and flexibility. - a reduction in osteo-articular damage.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My mission is to help you improve your fitness in the most motivating, effective and safe way. With sessions at home or outside at the times of your choice: - You will learn to push the limits of your "comfort zone". - You will gradually change your rhythm of life by establishing new habits (diet, training, relaxation). - You will see the benefits of training on your health, your strength, your figure, your muscle mass, your flexibility. My role consists in: - Putting in place a planning corresponding to your objectives. - Compose each session with various exercises and materials. - Support you tirelessly, force yourself sometimes, congratulate you too, but above all, make you sweat and discover your full potential! My specifics: - Trail runner, specialist in running and walking. - I pay particular attention to new scientific discoveries, especially regarding diet, bodybuilding, relaxation and running.

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Rates

Rate

  • 165AED

Pack prices

  • 5h: 742AED
  • 10h: 1,484AED

online

  • 165AED/h

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Verified degree

Lucas's profile, diploma and contact details have been verified by our experts

levels

All Levels

All languages in which the lesson is available

English

Review

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as well as the recommendations left on Lucas

Recommendations

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free lessons

The first free lesson with Lucas will allow you to get to know each other and clearly specify your needs for your next lessons.

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