Laurie (Yoga avec Lou)'s profile, diploma and contact details have been verified by our experts
Laurie (Yoga avec Lou)
- Rate 215AED
- Response 1h
-
Students4
Number of students accompanied by Laurie (Yoga avec Lou) since their arrival at Superprof
Number of students accompanied by Laurie (Yoga avec Lou) since their arrival at Superprof
215AED/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Graduate yoga and meditation teacher (French and English) in Strasbourg, offering group lessons at Yogdeepam, at your house (own vehicule) or at home
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
Lesson location
Recommended
Laurie (Yoga avec Lou) is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Laurie (Yoga avec Lou)
I always knew that I wanted to help others. That's why I started studying psychology in 2012. I myself had a hard time with my body, my emotions and my thoughts. I found in yoga and meditation a remedy. A space where I could find myself, discover myself, learn to understand myself, to listen to me and to love me. As soon as I learned something new, I taught everyone around me curious to discover this incredible science of Self. On my way, I had wonderful encounters. They allowed me the discovery of the power of Yoga, to create physical and mental well-being and thus, allow us to embark on a journey to personal fulfillment. It started in August 2017, in the United States, when I got my Hatha yoga teacher certification in an accredited school and internationally certified yoga alliance studio. My teacher introduced us to a meditation with mantra and my gratitude was immense. So immense, that I wanted to share it with everyone, like me, looking for something. Followed a year of discovery of what it means to be a yoga teacher. I taught for over a year in this studio, in a fitness center, as a private teacher and for co-proprieties. I guided classes for beginners, seniors, all levels and even for a 6 months pregnant woman. Thanks to my experiences, I found my teaching style to arrived to a point where I'm confident in teaching what is my passion and my life. My ultimate goal is to help others to blossom fully in their body and mind. At that time, it made sense that combining psychology and yoga would allow me to get closer to this goal. In August 2018, I went to India for a program on how these two sciences complement each other, resemble each other and come together. In September 2018, I went back to my master degree in psychology in cognitive, behavioral and emotional therapy where we study mindfulness, relaxation and assertiveness and acceptance and commitment therapies. In parallel, I want to continue to share my passion for Yoga. Thanks to great meetings, I now teach mondays from 8pm to 9:30 pm at Yogdeepam studio and at the Molodoï as a volunteer on Tuesday evenings. At my two rooms apartment, one is room dedicated to yoga, luminous and decorated with yantras that I brought back from India. These are consecrated with very strong energies objects, allowing a quicker meditative state. It is as if you were entering a Hindu temple.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my classes, I like to make my students live an experience, an introspective moment of compassionate presence with themselves. My goal is to inspire and open to the beautiful yogic philosophy and well-being. I include mantras, asanas (postures), hands-on assistance, pranayama (breathing technique) and meditation (with mantra or mindfulness, your choice), accompanied by a Tibetan bowl, my singing and sometimes my guitar. I like to offer a unique moment of calm to return to one deeper self.
I propose to meet you, to talk about your expectations and needs to found what fit you the best for a personal and privileged guidance. This is why private classes are great because it is adapted to your wished and needs.
If you are interested to join a compassionate community of yogis, you can go take a look at my facebook page "Yoga avec Lou" and have more informations of what i'm doing and who I am.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Bonjour à tous,
Je trouve que Laurie est quelqu un de très bienveillante. Elle est à l écoute des personnes et adapte ses cours pour les aider. Elle est passionnée par ce qu'elle enseigne. Je recommande vivement ses cours. Elle est juste TOP.
Merci Laurie.
SeldaTrès bonne prof, passionnée et attentive.
Je recommande ses cours, on se sent vraiment apaisé.La patience et le professionnalisme de Lou permettent de se sentir vraiment en confiance afin de découvrir ou d'approfondir cette merveilleuse discipline qu'est le yoga. Je recommande tout à fait. Merci Lou.
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Rates
Rate
- 215AED
Pack prices
- 5h: 861AED
- 10h: 1,722AED
online
- 215AED/h
Details
For my mondays group classes it is 15 euros per one and a half hour.
For private classes, I ask for 30 euros per hour and 40 for an hour and a half. Thank you for telling me at least 24 hours before when cancelling. Thank you so much and see you soon.
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