Kate - Personal trainer - Waiouru
1st lesson free
Kate - Personal trainer - Waiouru

Kate's profile, diploma and contact details have been verified by our experts

Kate

  • Rate 326AED
  • Response 1h
Kate - Personal trainer - Waiouru

326AED/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening

Graduated from Massey University with a degree in Sports and Exercise. One off exercise sessions or personalized programme customized for your physical fitness goals.

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

About Kate

Hi, my name is Kate. I have a huge passion for physical training, total health and helping people improve themselves and their life through learning and physical exercise.

I believe the best way to learn is to teach. Helping you will help me re affirm my knowledge, and pass it on efficiently to all who want to know it.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My sessions and programs are for EVERYONE! Im here to meet your needs.
I am excited to meet you and help you work towards your goals!

That being said - for my services I expect you to set any amount of time big or small per week at the start and then commit to that time. Three strikes and you are out, do not miss my sessions.

I can offer nutrition advice but I am not a dietician nor do I believe in restricted calorie diets. Happy to discuss and advise on food but I will not write out calorie based meal plans.

My degree is in Sports and Exercise majoring in exercise prescription and training.

I have continued my learning through military physical training and have begun postgraduate study.

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Rates

Rate

  • 326AED

Pack prices

  • 5h: 1,631AED
  • 10h: 3,262AED

online

  • 326AED/h

free lessons

The first free lesson with Kate will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Details

Initial consult - free

Casual session- $150

Programs including one session together each week:
6 week program- $200
8 week program - $250

Ongoing training for event or lifestyle
$120/week

All in NZD

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